PERQUE Integrative Health is rethinking health – speeding the transition from sickness care to healthful caring. www.PERQUEIntegrativeHealth.com
We are what eat, drink, think and do. It’s these things that significantly impact whether we live a quality life or a difficult one. Chronic disease, depression, pain – they’re all linked to the choices we make as is optimal health, joy and wellbeing. If changing bad habits or reinforcing the good ones is needed, PIH is your ally – a turnkey solution to better living. At the core of PIH’s healthful solutions is knowledge. Our revolutionary therapeutic tests uncover the root causes of ill health at the cellular level, unlocking the secrets of each individuals’ path to optimal health be it physical, mental or emotional. With this knowledge in-hand, our team of nutritional experts can identify the unique changes each individual can make to repair the body and restore it to optimal health. Our scientifically superior supplements with pharma grade potency and purity are the final ingredients that support the body as it regenerates itself and then maintains it for a lifetime of health, happiness and balance. Health and vitality is more than how you feel today. Its about what you do today that will make you vibrant, youthful and healthy tomorrow. Good health – good living – is a long term commitment and so we need long term solutions. PERQUE Integrative Health: ReThink Health
Mission: Accelerate the transition from suppressing symptoms to identifying and addressing causes of ill health, thus achieving wellbeing for ourselves and our clients through unique integrative systems, education, innovative science, and superior products.
“Smile, smile, smile at your mind as often as possible. Your smiling will considerably reduce your mind’s tearing tension.”
– Sri Chinmoy
This time of year, our flower gardens should be in full bloom. Be sure to keep them hydrated.
[05/29/20] Would you rather have a house keeper or personal chef?
A typical dose for children is now 400-1000 IU/day, and for healthy adults, amounts of 2000-5000 IU/day are more realistic.
Dr. Jaffe and Melissa are back to wrap up this mini series on beverages. Today's topic is one that we might be seeing a bit more of during this difficult time: Adult Beverages! Tune in to see what this dynamic duo has to say. Today at 2:30pm ET.
[05/26/20] Dr. Jaffe and Melissa are back to wrap up this mini series on beverages. Today's topic is one that we might be seeing a bit more of during this difficult time: Adult Beverages! Tune in to see what this dynamic duo has to say. Today at 2:30pm ET.
Design your own paper airplane & organize a paper airplane contest. Channel your inner child and get crafty!
"A hero is someone who has given his or her life to something bigger than oneself."
– Joseph Campbell
Click Here to read the full article:https://www.elisaact.com/wp-content/uploads/2015/04/EAB_LRAbyELISAACTvsIgG_GlutenFIN2.pdf
Only LRA directly measures lymphocyte response. By directly monitoring lymphocytes, LRA tests...
Identify ONLY true reactive items (less than .1% false positives)
Can detect ALL 3 types of delayed hypersensitivity
Are HIGHLY reproducible (less than 3% day to day variance)
Learn More: https://www.elisaact.com/lab-test-comparison/
[05/22/20] Would you rather play chess or checkers?
Learn More: https://www.elisaact.com/
Most organs and immune cells have a Vitamin D receptor, and some also have the capacity to metabolize 25-hydroxyvitamin D to the active form of Vitamin
Learn More: https://www.perque.com/product/perque-d3-cell-guard/
Click here for the May newsletter!
Dr. Jaffe is back and speaking some more TEA-ruth. We are diving a little deeper into Tea's first cousin coffee again! Last week it was about the types to choose and this week we are talking about the best ways to prepare it! Come take a listen for some inspiration and education! Today at 2:30pm ET!
[05/19/20] Dr. Jaffe is back and speaking some more TEA-ruth. We are diving a little deeper into Tea's first cousin coffee again! Last week it was about the types to choose and this week we are talking about the best ways to prepare it! Come take a listen for some inspiration and education! Today at 2:30pm ET!
Vitamin D is a Primary Biomarker
The Importance of Water
Plentiful water intake is key to health—especially when consuming a high-fiber diet. Water helps fiber do its job of efficiently moving wastes through the body, and every system of the body depends on water to function. When following The Alkaline Way program, we recommend consuming at least one 8-ounce glass of purified water 8 times daily.
Learn More of the Alkaline Principles: https://www.perque.com/alkaline-diet-principles/
PERQUE K2/D3 Plus Guard™
Improves calcium absorption. Vitamin D3 enhances the absorption of calcium in the intestines.
PERQUE K2/D3 Plus Guard™
Delivers the ideal balance of nutrients to support healthy immune signaling.*
On this day, trees are celebrated and recognized for the wonderful gift that they are to us. #loveatreeday
Include polyphenols like quercetin dihydrate and OPC ( PERQUE Pain/Repair Guard) that have anti- allergic and anti-histaminic properties to tackle this allergy season.
Join Dr. Russell Jaffe for The Body Confidence Breakthrough: How to Strengthen Your Mind, Body, and Immune System.
This free series is for anyone and everyone who wants to bring their physical, mental, and emotional well-being to the next level during the Covid-19 crisis and beyond.
21 fellow health experts: doctors, functional medicine physicians, positive psychologists, spirituality and mental health experts, cover every topic from gut health, intuition, immunity, healthy eating, the necessity of physical activity, the importance of breathing, to confidence, and more.
Summit starts May 18th. Reserve your FREE seat below.
[05/15/20] Yoga or Pilates?
“Never stop dreaming,
never stop believing,
never give up,
never stop trying, and
never stop learning.”
― Roy T. Bennett, The Light in the Heart
For more information, go to https://www.drrusselljaffe.com/coronavirus-resource-center/
eurekalert.org Researchers in Trinity College Dublin are urging the Irish government to immediately change recommendations on vitamin D supplements given recent changes by Welsh, English and Scottish governments.
Dr. Jaffe is back and speaking some more TEA-ruth. This time we dive into tea's 1st cousin...COFFEE! Come take a listen for some inspiration and education! Today at 2:30pm ET!
[05/12/20] Dr. Jaffe is back and speaking some more TEA-ruth. This time we dive into tea's 1st cousin...COFFEE! Come take a listen for some inspiration and education! Today at 2:30pm ET!
Learn More: LRA by ELISA/ACT® Case Study of a 44-Year-Old Female with Fibromyalgia (FM)
Happy Mother's Day!
"Connect with the earth – stroll bare feet in the grass."
- Dr. Russell Jaffe
Dr. Jaffe is back to talk some more tea-ruth about hydration and the best forms of tea for your body! Join us today at 2:30pm ET for more inpsiration and education!
[05/05/20] Dr. Jaffe is back to talk some more tea-ruth about hydration and the best forms of tea for your body! Join us today at 2:30pm ET for more inpsiration and education!
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