Isabella Thor., NTP

09/10/2024

Are you a Serial Weigh-Loss Solutions Collector? 🤔

Do you prioritize feeling productive over getting results?

If that's you and you're ready for RESULTS instead, then I have the best news for you:

In tomorrow's free Webinar, I will teach you EXACTLY how to make that transition.

And here's NOT what I'm going to teach you; you will not learn how to reach your weight-loss goal through more...

-> exercise
-> fasting
-> or over-stressing? 😮‍💨
-> crazy cravings
-> uncontrollable hunger

No - that's NOT how tomorrow is going to go.

Instead, I show you the TOP protocol I use to get my clients consistent predictable results on the scale:

🔥 The Hormonal Reset [THR] Protocol. 🔥

ONCE a year, I share the entire THR Protocol on a free Webinar (especially effective for anyone who has reached a weight-loss plateau with their current program).

I invite you to join us TOMORROW - Thursday, October 10th at 12 noon (EST). There will be a replay available ;)

👉🏻 Click my profile and find the "Register for the Webinar" button to save your seat!

Here's to letting go of false productivity and getting results! Cheers & see you there! 🥳

08/10/2024

I have an invitation for you!

In 2 days, I host a ONCE a year event where I teach you how to turn on your fat-release hormones (especially useful if you've hit a plateau or think you have a "slow metabolism").

Here's what you have to look forward to afterward.

Meet Anastasia: She lost 15lbs (7kgs) in just 4 months.

How would your life be different if you had 10 or 15 pounds off in a few months?

And what if you could do that without

-> exercise
-> fasting
-> or over-stressing? 🤩
-> crazy cravings
-> uncontrollable hunger

Well, that's the kind of results you get on the Hormonal Reset Protocol.

Join us next Thursday, October 10th at 12 noon (EST).

👉🏻 Registration is by invite only, so DM me if you would like to save your seat.

See you on the other side ;)

P.S. If this is not for you, but you know someone who would benefit from this free training, please share this post with them - it could make all the difference

03/10/2024

One of the biggest myths I bust for my clients is the idea that they don't get results because

"I have a "slow metabolism"."

Nah - turns out, it's actually your hormones.

Hormones are communication molecules.

Some of them, like Cortisol, shout "Pack the pounds on, ASAP - we have an emergency to prepare for!!" Other hormones, which I call the Fat Release Hormones, shout "We're safe. Release the fat stores!"

Which messages do you want to send around your body? If you are like most people I work with, you want to turn on the second group of hormones.

So to get my clients consistent predictable results on the scale, I guide them through The Hormonal Reset Protocol.

And ONCE a year, I share this best-kept secret on a Webinar for free.

Here's a sneak peak from the Webinar. This image contains the combination of all my client's results who used this Protocol in the Fat Release Program.

In most weight loss programs, people lose weight for a few months and then regain it all back within a year - plus a few pounds.

But with your fat-release hormones turned ON continuously, I make sure that doesn't happen.

The results you see in the picture are the kind of results you can look forward to every month.

Join us next Thursday, October 10th at 12 noon (EST). Registration is free & recording will be up for 1 week:

👉🏻 Click to register: https://isabellathor.webinargeek.com/the-hormonal-reset-protocol-with-isabella-thor-cntp?cst=facebook

Did I mention this only happens ONCE a year? ;)

In this webinar, you learn how to reset your Fat-Release Hormones with Isabella Thor., CNTP. She uses The Hormonal Reset Protocol with all her clients that want to lose weight for the last time (for slimming or fitness). Come and learn how her Fat Release Clients use this protocol to help them consi...

29/08/2024

Ozempic is made by a Danish company and here's something no one tells you:

the Danish government itself does NOT recommend it.

Guess what it recommends instead?

Change of diet and lifestyle.

Thank you for making this so well known RFK Jr.

22/08/2024

"How wonderful is it that nobody need wait a single moment before starting to improve the world."

Anne Frank

08/08/2024

Join me virtually in South Africa to help spread one of my favorite messages: painful periods are not normal & what to do about it (what men and women want to know!)

Helping me spread this message today is Asekho Toto - enjoy! He really helps bring in the male perspective & wholehearted curiosity on this topic - much appreciated!

Youtube:
https://www.youtube.com/watch?v=tkh7V3yZR_k

Podcast:
https://podcasts.apple.com/us/podcast/129-isabella-thor-why-painful-periods-are-not-normal/id1511758808?i=1000664317495

‎Show Mental Matters Hosted By Asekho Toto, Ep #129 - Isabella Thor - Why painful periods are not normal & how to fix it - what men and women want to know. - Aug 4, 2024

08/07/2024

How do you train an elephant to stay in one place?

First, you use a chain, then a rope, then a ribbon, and then finally - even a string will do the trick.

Such is the nature of most of our fears.

If you dare, try pulling on them from time to time and see if they have any real hold on you.

Then maybe… you could go out and live like someone left the gate wide open.

05/07/2024

I'm now in print!

Here are a few photos of my first article: What Functional Nutrition is and how it's going to change the world of health & wellness - enjoy!

"At its root, functional medicine assumes that human life is NOT one slow decline of vitality. We think you can stay vital until a few days or the day of your passing. In contrast, standard medicine assumes its role is to patch you up as you inevitably fall apart.

In an emergency, please go for standard care.
Otherwise, life isn’t one big emergency."

All thanks to Nanaimo & Voyager Magazine ~ a wonderful magazine on Vancouver Island, BC., daring enough to spread this message.

https://secure.viewer.zmags.com/publication/0ae78b69...

01/07/2024

The first half of the year is done.

Did you like what you did with that time?

If you did or you didn't, TODAY marks the first day of the second half of the year (even starting on on a Monday just to make us type-A folks extra happy).

Here are some of the same questions I ask my clients when they reach half way though their program with me; and I thought you might find them helpful for a reflective day like today:

1. What went well over this first half?
2. What didn't go well over this first half?
4. What can I do or think differently in this next half?

Remember you can only ever change two things in your life: What you do and/or How you see it.

That's it.

Thougths or Actions.

Bonus Questions (to supercharge your progress, if you dare answer them):

4. Who or what am I letting hold me back from commiting to that thing you know will move you closer to your dreams?

5. What am I still doing that I know will really ruin my life if I ignore it any longer?

6. What would the solution/answer/next best step look like if it were simple? = and smooth, and easy?

Happy Canada Day ;)

27/06/2024

Sometimes my clients need permission to prioritize their dreams, here's what I usually send to them to post on their wall or put in their journals:

"It's official: today my functional nutrition practitioner gave me permission to relax more, do less, say "no" 10x more often - and only say yes when it's a "HELL YES".

At first, let this prescription be the authority giving you permission to reclaim your time, energy, and focus. When others ask, say "I'm just following my practitioner's prescription". If you like, wear it like armor and shield.

As you realize that people - except ones that truly love you = want the very best for you - don't give a damn what you do, then remove that armor and shield. Learn to give yourself that permission from the wisest part of you that knows you deserve love just as you are without proof, pedigrees, or permission.

Then practice living your life and reaching your dreamiest goals that way. After all, if you don't prioritize your dreams and goals, then you will get swept up in realizing other people's dreams, goals, and agendas.

And I don't know about you, but I don't have time for that!"