RAWW

24/10/2024

You *have to* learn the ingredients and pay attention to the back of the labels.

21/10/2024

Some good reminders here. I'd suggest tea or another non-coffee or alcoholic beverage for #3. And I'd like to add #10 Prayer. 🫶

I hope everyone will have a blessed week!

18/10/2024

I'm shouting it louder for the people in the back!!

14/10/2024

This!! I can "smell" these people a mile away and it's not the least bit enjoyable. I can smell your toxic personal care products, I can smell your toxic perfume/cologne, and I can smell your toxic laundry detergent. Same with cigarette smoke, which will turn into a sinus infection for me within a day or so.

You *CAN* look and smell good without resorting to toxins!!

16/09/2024

Great advice.

12/09/2024

Interesting. But it makes sense.

https://www.facebook.com/share/r/j1Tj39R7paHw89w9/

09/09/2024

The only Vitamin D you need.

☀️

22/08/2024

I can't find the photo I was looking for - but I would ask that everyone for *ALL* of the children this school year. It doesn't matter where they are being taught/learning - let's just pray for them, their minds, their health, and their safety!

Let us all for the educators and other faculty within the schools, co-ops, etc. Let us also pray for the parents of these children. 🙏

14/08/2024

Hey Everyone!!

I'm Back!! It's surprising to see that I have had this page now for over 8 years! I've been off of the radar for a while and it's time to change that. I'll be bringing this page back to life in the near future.

However, I want to share something that I wrote over 8 years ago and still stand by!

________________________________________________________

I will not name names and I am not here to bash - but as a moral obligation to myself, my family, my friends, and those around me - for the greater good of all, I *cannot* and *will not* support brands that have or use harmful ingredients. I *DO NOT* support and *will not* support or back any brands that include unsafe ingredients, regardless of one's personal beliefs about the ingredients. I cannot consciously lie to others telling them something is safe, when indeed it is not, especially when most do not have the background to be giving those suggestions.

My background includes over 2 decades of health/medical studies, research, and experience. My current education is based on undergraduate studies of natural health and wellness, nutrition certifications, wellness certifications, and hundreds of hours of real research monthly.. I don't just simply regurgitate what I'm told..
The products and brands that I support are what you will hear (see) me speak of. Please do some simple research and learn to read labels before making any purchases, especially where your health, and the health of your families, are concerned.

Thank You and Good Day!

Send a message to learn more

15/08/2022

13/07/2022

Do you suffer from recurring tendinitis?
If so, I can almost guarantee you that you have thyroid dysfunction.

There are 2 main nutrient deficiencies that are associated with all cases of tendinitis, and if you suffer from recurring tendinitis, you have one of these deficiencies.

That is either a bromide deficiency or an iodine deficiency

These 2 minerals are required to be balanced within the human body, and along with being essential to tendon health, they are also critical to thyroid health.

If iodine is too high, you can fully expect hyperthyroidism to follow, and if bromide is too high, you can expect hypothyroidism to follow. It's not just that it's a possibility, it is really a given. These 2 nutrients are the most critical nutrients in thyroid function as well. They compete against each other, but they also work synergistically with each other, when in balance.

If you suffer from recurring tendinitis, you will want to complete a full thyroid panel and identify the levels of iodine and bromide in your body. Balance them, and both issues will resolve.

Signs of iodine deficiency, cold hands, cold feet, cold nose, redness around the edges of the eyelids, and vertical line[s] between the eyebrows, whereas bromide deficiency or toxicity will present with cherry angiomas which are red molds that will typically occur around the neck and shoulders but can occur anywhere on the body. The angiomas sign is not definitive because it can be toxicity or deficiency, but all of the signs for iodine deficiency, are quite definitive.

26/06/2022

Parent’s know it, it’s a difficult world to raise a child in today.

Sugar is a hard topic for most, we all probably eat too much, but how do we approach managing the issue for kids?

By the time kids get tooth decay, the diet is set, and habits are hard to remove.

Children are the highest consumers of added sugar, even as high-sugar diets have been linked to health effects like obesity and heart disease and even impaired memory function.

The Cleveland Clinic has suggested that Children under 2 should have no sugar.

Why?

1) Blood sugar roller coaster.

Young children who have long-term high blood sugar levels are more likely to have slower brain growth

2) Sugar harms brain development

Chronic high blood sugar may be detrimental to the developing brain of young children.

When sugar hits the brain theirs a reward center it releases a surge of dopamine that makes us feel good initially, but that lift doesn’t last and a child will have to search for more.

3) Addiction style behavior, which leaves children hyperactive, unfocused, and fidgety. Then, shortly after (within an hour or two), blood sugar will drop, leaving children hungry, weak, tired, and searching for the next boost of sugar.

4) Sugar is similar to heavily stressful sitations

Sugar adds up fast, here’s how:

• Cereals are a concoction of sugar and refined flours which break down to (you guessed it), sugar! We need to stop feeding our kid sugar.
• Fruit juices, these will quickly exceed sugar
• Fruit snacks.
• Yogurt snacks or frozen snacks marketed at kids are usually
• For babies fruit purees provide a sugar rush for a young baby.

Considering that the Cleveland clinic recommends children under 2 have NO sugar, then it’s hard for parents to discern between ‘healthy’ packaging of fruit based purees. I’ve never given these to our kids.

Personally I’ve found that a few rules to completely remove added (and fruit sugar) from my young kids’ diet.

• Eggs and bacon for breakfast – always
• Whole or fermented dairy
• No bread, biscuits, cereals, pasta to prevent carbohydrate style craving.

Has sugar been an issue in your household?