Mirror Your Inner Strength

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Mirror Your Inner Strength

I am a certified Energy Integrator. I give you tools to help you realize you're worthy enough.

20/03/2025

First bath for these foster puppies! Oh the puppy eyes!!!

30/12/2024

These animal sessions are so much fun and so helpful for your furry loved one!

27/06/2024

Your emotions are energy. You are energy and everything around you is energy. When we feel an emotion that we may not want to feel, like frustration, instead of being that emotion, we can take a look at what's behind that emotion. What is causing the frustration and what can I do to move through it? How can I see the situation that's causing this frustration from a different point of view? Once you can do that, it's easier to understand it and move through it so you aren't frustrated anymore.
What people don't realize is that we may need to do this multiple times a day with different emotions and different situations. It's not a one and done deal.
If you want to connect with yourself on a deeper level, check with your emotions.

20/06/2024

This quote stood out to me. This is true with the knowledge of the Universe or your own personal life. Know your truth, speak your truth, live your truth. And have fun discovering your hidden truths!

16/05/2024

I am in the process of building my animal sanctuary. At the moment, I have 4 puppies who had a traumatizing begining into this world and needed to bottle feed. It's like having 4 babies feeding them around the clock! With implementing frequency work, they are all growing so strong and they will be able to adopt into their forever home on a couple weeks!
Loving my 2 dogs and being able to be around multiple dogs is a blessing in my life! Dogs are so smart and speak with their eyes and energy.

09/05/2024

Do your inner work and you will find that you are more patient, grateful, happy, peaceful, forgiving, and just an all-around better person on the inside, which will reflect on the outside.

02/05/2024

If you act different ways around different people, take a step back and ask yourself why. Which one

creates a feeling like you can't be yourself or

you feel like you are not who you want to be when you're around them.

That is the person or situation you need to take a look at. Ask yourself
why do I act differently around them?
Where in my body do I tense up?
Where are these triggers in me coming from?
What are these emotions trying to tell me?
Remember, this is about you!

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18/04/2024

I keep putting that word in quotes because I think you are the perfect you. Often times we think we are not perfect so that creates a flaw in our mind. Once you accept that flaw as a good thing, that illusion of you melts and you go back to knowing that you are perfect just as you are.

28/03/2024

I love this quote. It reminds me that things change around us constantly. If we want a change in something, we need to go with the flow of change instead of resist it. You are in control of you. Change begins with you!

21/03/2024

What you say and how you act towards people is a reflection of what you feel about yourself. How you respond to others is an awareness of yourself.
When you learn this, you learn not to take the things others say so personally.
If you get upset because of what someone says, that's OK. It’s an opportunity to see where that emotion is coming from in yourself and let it go. The understanding of it is so powerful!!

14/03/2024

Your instincts are the little feelings in your gut or your head telling you that something feels safe or something is definitely not safe.
I have experienced too many times where it's not safe. I ignored it and then realized I should have listened. At times, that's what it takes to finally listen to it and trust it. When I do trust my instincts, things turn out so wonderful! Give it a try!

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07/03/2024

Sometimes we put our high expectations on others which creates disappointment. If we can see and accept others as they are, we eliminate that feeling of disappointment for someone else. Which in turn creates inner peace for us.
Love others as they are when their intentions are pure.

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Opening Hours

Tuesday	09:00 - 18:00
Thursday	09:00 - 18:00

Website

http://myisnow.com/

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What I do

So many times we struggle with the question of “who am I” and “how do get back to feeling like myself” or “how do I overcome this problem”? Mirror Your Inner Strength is here to show you the illusions you are living and to teach you how to honor yourself and not just live your life but to celebrate it! This takes a new way of thinking about yourself and about being in the world.

Aside from my one on one clients, I recently, I started a Relationship Boot Camp 1 day workshop. It is designed to strengthen your relationship in whatever stage you may be in. Some of the many things you will learn by the end of my program is:

you will understand yourself and your partner on a deeper level,

you will know how to overcome struggles better,