Ginger Yoga

Ginger Yoga Follow Ginger's yoga teaching events and ideas here. Release of stuck energy and emotions within the body is at the heart of her approach.

Current teaching schedule:

Magnolia Yoga and Healing Arts (https://www.magnoliayogaandhealingarts.com/class-schedule)
Mondays
- 8 AM Fire Up Flow
- 9:15 AM Yin

Wednesdays:
- 7:30 PM Hatha
- 8:35 PM Meditations

Fridays:
- 8 AM Essential Flow
- 2 PM Hatha
- 6 PM First Friday Yoga Nidra
- 6 PM Last Friday Sound Bath

Saturdays:
- 1 PM Yoga Fundamentals

Sundays:
- 4 PM Slow Flow
- 5:15 PM Restorative

Seattle Meowtropolitan Cat Cafe
Saturday and Sunday mornings, 10:30 AM. Sign up in advance here: https://www.seameow.com/visit

8 Limbs Phinney Ridge
Mondays at 5:30 PM All Levels

Yoga on Magnolia bluff
Spring through Fall - check back in May for dates/times/location

Join event for reminders here: https://facebook.com/events/s/meowga-mornings-practice-yoga-/2703847576575568/

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Certified Yoga Instructor - training through 8 Limbs Yoga Centers in Seattle

Teaching at Magnolia Yoga and Healing Arts, 8 Limbs Yoga Centers, Seattle Meowtropolitan Cat Cafe. Leading Yoga in the Park series each summer on Magnolia Bluff and/or Discovery Park and other parks in the area. Ginger has been practicing yoga practically since birth, at which time her mom was teaching classes for parents and babies. She continued until age 5, then took a break for about 20 years until she moved to Seattle and rediscovered yoga, first at the YMCA with teacher, Fran Gallo, and then later with 8 Limbs Yoga Centers, continuing for the past 20 years with many different teachers and types of yoga at various studios around Seattle and in home practice. During her 200-hour certification training at 8 Limbs, Ginger continued to develop her personal style of yoga. She approaches yoga as a holistic endeavor, incorporating intention-setting, spiritual connection, yoga principles, focus on the lines of energy throughout the body, as well as proper alignment in asana to maximize the benefits of each pose, open the paths of prana throughout the body and energy field, and to preserve the health and well-being of the body and its joints long-term. She loves teaching beginning as well as advanced students. People brand new to yoga find her clear and specific instructions and offerings of multiple approaches to various poses to make yoga very accessible and enjoyable right from the beginning. For more advanced students, her creative sequencing and vinyasas offer challenge in an organic way with many delicious restorative asanas in the mix. Pranayama, meditation, and chanting are dear to her heart and she follows the yogic principle that asana and pranayama are gateways to deepening one’s meditation practice and thus one’s connection with whatever one considers divine energy.

Looking for something new and relaxing to do during the charmed time between Christmas and New Years? Come join me Tuesd...
12/21/2025

Looking for something new and relaxing to do during the charmed time between Christmas and New Years? Come join me Tuesday, December 30, 6 PM, for Meowga Nidra! Or next month for Meowga or Sound Bath with Cats!

11/11/2025

(This is a repost. Previous post had the wrong hours)
Partake in a ceremonial grade cacao beverage — a thick, dark, frothy and unsweetened blend known for its multiple beneficial qualities, as consumed since ancient times. Enjoy meditation, community, and sound bath, along with this magical drink, in a welcoming and peaceful space.
To join: use your regular class card/pass or buy a $25 drop-in: https://www.studiobookingonline.com/magnoliayogaandhealingarts/classes.html
👉🔗bio

Meow!
11/10/2025

Meow!

09/21/2025

“Yoga improves balance, strength, endurance, and aerobic capacity in children. Yoga and mindfulness offer psychological benefits for children as well. A growing body of research has already shown that yoga can improve focus, memory, self-esteem, academic performance, and classroom behavior, and can even reduce anxiety and stress in children.”
— Harvard Health Publishing

Kids’ yoga with Dominika begins next Wednesday!
$30 to drop in; $180 for 4-class card.
https://www.studiobookingonline.com/magnoliayogaandhealingarts/store.html
👉🔗in bio

Yoga for kids!!!
08/25/2025

Yoga for kids!!!

Mark your calendar — Yoga for Kids is coming back September 10!
(For kids in KG to 3rd Grade)
Led by Dominika
Date: Every Wednesday
Time: 2:30 - 3:30 pm
Cost: $108 for a 4-class card; $30 to drop in.
Learn more about how to register: https://www.magnoliayogaandhealingarts.com/kids-yoga-k-3

Address

3150 West Government Way
Seattle, WA
98199

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