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“Alone we can do so little, together we can do so much.” —Helen Keller
18/08/2024

“Alone we can do so little, together we can do so much.” —Helen Keller

12/07/2024

如果你越学习越排他，那你只是初学者
如果你越学越包容，那你就毕业了💓

08/07/2024

Taking Responsibility for Our Feelings
People are disturbed not by things, but by the view they take of them.
—Epictetus

08/07/2024

有朋友问我：你不是在学非暴力沟通吗？怎么你不好好跟每个人沟通？

老师说：不是学了非暴力沟通，我们就变成圣人！（我感谢老师！）

10/05/2024

人生
可以突破和变得跟好！
你突破了吗？

15/04/2024

很多人说 YOLO 只活一次
就享受生活
我说，一边好好努力💪🏼
一边享受生活更有意义😍

Having some fun experiment in the kitchen this morning. Non meat food 🩷Fried rice alternative for overnight rice 🍚 Happy...
05/04/2024

Having some fun experiment in the kitchen this morning.
Non meat food 🩷
Fried rice alternative for overnight rice 🍚

Happy Friday !!!

* do you know too much meat 🥩 is not good for health? Meat should only be 20% of our diet *

01/03/2024

Get to know you day. Fill in the blank.

I play ______ musical instrument(s)

21/02/2024

湧動快乐
珍惜生命

So excited to be featured!!! Please help me to like and share the original post !!! If I get top likes by end of Jan, ...
27/01/2024

So excited to be featured!!! Please help me to like and share the original post !!! If I get top likes by end of Jan, I stand to win a prize ❣️

🙏Thank you in advance for your generous support 🏆❣️

❣️ A precious gift. Shinshu Apple. The Shinshu region near Matsumoto is famous for its premium apples. Local farmers gro...
14/01/2024

❣️ A precious gift. Shinshu Apple.

The Shinshu region near Matsumoto is famous for its premium apples. Local farmers grow unique varieties here, whose aromas and flavors are recognized throughout Japan.

Light snow this afternoon Pretty sight
13/01/2024

Light snow this afternoon
Pretty sight

A walk in the snow. A different kind of exercise.
10/01/2024

A walk in the snow. A different kind of exercise.

Late afternoon view of Majestic Matsumoto Castle during winter
09/01/2024

Late afternoon view of Majestic Matsumoto Castle during winter

🤩 🎄 #2023
25/12/2023

🤩 🎄
#2023

Taking at least 400g of fruits and vegetables can keep chronic diseases away including cancer. ❣️❣️Fruits and vegetables...
11/12/2023

Taking at least 400g of fruits and vegetables can keep chronic diseases away including cancer. ❣️❣️

Fruits and vegetables for dinner

What’s your dinner?

阳台上的天挂着一种平静的蓝色，守护者一朵一朵幸福的白云。让大海的声音静下脑一本书加上一杯黑枸杞静下心学习与思考的当下不忘了保护皮肤免受紫外线辐射的伤害充满着感恩与幸福感幸福人生，从一个选择开始，再来就是坚持爱自己所选。一定一定要奔向更好的生...
20/11/2023

阳台上的天挂着一种平静的蓝色，守护者一朵一朵幸福的白云。

让大海的声音静下脑
一本书加上一杯黑枸杞
静下心学习与思考的当下
不忘了保护皮肤免受紫外线辐射的伤害

充满着感恩与幸福感
幸福人生，从一个选择开始，再来就是坚持爱自己所选。

一定一定要奔向更好的生活方式
追逐更好不是不满足，它是把人生活出精彩

#幸福人生 #选择 #察觉 #不是梦

For you, yes you!Let’s drop disempowering words and start to feel empowered. Join us in this movement.Hashtag : DropDise...
10/11/2023

For you, yes you!

Let’s drop disempowering words
and start to feel empowered.

Join us in this movement.
Hashtag : DropDisempoweringWords

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启动你的时间自由计划#时间自由 #生意模式 #收入 #国际网络生意 #增加收入 #倍增收入 #大健康 #九运生意 #九运收入

治疗医学和预防医学有什么不同？ 健康是唯一、一定要知道 #预防胜于治疗 健康是第一 #养身 #药物 #医疗 #预防三高 #预防癌症

喝长寿草,对身体好。反正每一天都要喝水，干脆就喝有营养又可以排毒和预防疾病的水，天天喝一包明日叶加茉莉花的茶氛，让健康受到保障。#日本 #明日叶 #长寿 #八丈岛 #癌症 #心脏病

一份事业，一起努力，是我们前进的方向。#国际网络事业 #有钱有闲 #business #时间自由 #团队力量

这是一杯豆浆，一杯没有胆固醇负担的蛋白质完整大豆里的异黄酮帮助我预防各种荷尔蒙有关的癌症，包括乳癌，子宫癌等。加了黑枸杞咖啡，马上提升了饮料中的抗氧化剂。让我的细胞，器官和皮肤老化的慢一点。也帮助我预防心血管有关的疾病。最不可思议的是，这杯咖啡竟然给了我一个创业的机会，让我摆脱了我上班的无奈，也让我摆脱了我开蛋糕店的压力。 现在的我，赎回了健康和时间的自由。我在这个领域已经全职了。你的人生也可以更好。就看你有没有福气入行。如果你也想摆脱了我上班的无奈，摆脱了我开蛋糕店的压力，可以私信我了解。#低成本 #创业 #事业 #不要打工了 #开店辛苦 #人生更精彩 #大豆 #抗癌 #黑枸杞 #咖啡 #抗氧化剂 #异黄酮 #心血管疾病 #预防胜于治疗 #心脏病 #中风 #健康是财富

预防愉快，治病痛苦，保养必要，健康重要#黑枸杞 #咖啡 #大豆 #健康是财富 #癌症可以预防 #健康要维护 #枸杞花园 #冷冻干燥

每天多吃蔬菜和水果，让你能够拥有健康的身体，预防慢性疾病包括癌症。冷冻干燥的蔬菜水果，保留了高达97%的营养成分，一分钟让你吃到多种类的蔬菜水果！天气热时加冰更爽口！健康的唯一，一起来维护它，因为预防胜于治疗！每天一杯，远离慢性疾病，避免长期服用药物。#健康是唯一 #预防胜于治疗 #冷冻干燥 #蔬菜水果 #远离疾病 #健康是财富

要成功，一定要跟成功者学习。不要去问还没有成功的人也不要问失败者！跟我一起走向成功之路！#事业 #生意 #学习 #领袖 #会议 #有意义的事

30 到40岁人必看！如何建立稳定的收入来源，让你即使遇到困难，也能有一笔稳定的钱进入口袋，让家人心安。安全收入不是一夜暴富，而是真正属于你的财务自由。看完视频，马上开始安全收入计划！#时间自由 #生意模式 #安全收入 #财务自由 #创业 #副业 #互联网 #自由职业 #收入 #国际网络生意 #增加收入 #倍增收入 #大健康 #九运生意 #九运收入

Time is truly precious The Second hand on the clock ticks away It ticks when you are happy It ticks when you are sad It ticks when you are healthy It ticks when you are ill It ticks when you laze It ticks when you are hard at work It ticks when you sell time for paycheck It ticks when you build a meaningful business It ticks It ticks It ticks No one can buy back time I cannot express more clearly Time moves on cruelly So use it wisely while you still haven’t lost it all Join me today Get access to secret success business formula tested by 27 years of time and numerous successful cases. So you can stop selling time for paycheck 3 years from now. Love Life Choose wisely Work Smart Live Life to the Fullest #globalbusiness #timefreedom #yolo #onlinebusiness #timeisprecious

每天晒太阳十五分钟，有助于身体，合成维生素D，帮助钙的吸收。但你是不是也害怕每天在室外的活动，让你不知不觉，把健康的皮肤晒坏了呢？联系我，我教你如何跟我一样，在太阳下，不再担心了！#紫外线辐射 #嗮太阳 #维生素D #钙吸收 #黑枸杞 #冷冻干燥 #皮肤健康 #眼睛健康 #太阳 #防晒

抵抗老化一定要从细胞开始，因为你的身体有修复功能。细胞修复速度只要比受损的速度，你就会老的慢一点啦！私信我，教你如何一分钟轻松又安全的吃出健康 #抗老 #少皱纹 #血小板 #中性粒细胞 #巨噬细胞 #成纤维细胞生长因子 #伤口愈合 #修复功能 #预防疾病 #冻龄

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