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Kidney Associates India

Experience expert care, offering complete solutions for all kidney-related concerns. Our NGO -

03/07/2025

🚩 Your body warns you. Are you listening?

From tiredness to puffy eyes…
Swollen feet to sudden BP spikes—
Some everyday signs may actually point to kidney trouble. 🧐

Most people miss these. Don’t be one of them.

Swipe through 👉 Decode these red flags and protect your kidneys.

✨ Early signs are easy to miss—but costly to ignore.

👀 Seen these signs? Share this—someone else might need it too.

18/06/2025

If your parents are above 50 and have BP, read till the end.

This isn’t just about the heart. High BP can quietly damage the kidneys — and most don’t even know it.
Here’s what you need to know:

⚠️ No pain. No symptoms. But the kidneys suffer.
⚠️ 1 in 4 people with BP already have early-stage kidney disease.
⚠️ Medicines alone aren’t enough — you need testing.

✨ A simple urine + creatinine test once a year can catch it early.
👉 Book a kidney test for your parents today.

10/06/2025

We Google symptoms.
We panic.
We jump to the worst conclusion.

But Google doesn’t know your body.
It doesn’t know your history.
And it definitely won’t ask follow-up questions.

Your doctor will.
A quick consult can save you time, stress — and unnecessary fear.

👩‍⚕️ Got a doubt? Ask a real expert.
📲 Share this with someone who needs to hear this today.

31/05/2025

He ignored the signs. So did everyone else.
Back pain, nausea, tired all the time — seemed “normal.”
Until he collapsed at work.
Creatinine 7.8. Diagnosis? Advanced kidney damage.

This is not rare. This is real.
Painkillers, no tests, no checkups —
It adds up. And by the time you feel it, it’s already late.

🛑 Don’t wait for a hospital bed.

One test

It can save your kidneys. Your future. Your life.

👉 Share this before someone you love ends up in a dialysis chair.

21/05/2025

Joe Biden has prostate cancer. Would you even know if you had it?

Prostate cancer is now the 3rd most common cancer in Indian men.
But most men don’t even know the symptoms.

Let’s fix that:
• Frequent urination, especially at night
• Weak urine stream
• Blood in urine or semen
• Pain or discomfort in the pelvic area
• Trouble starting or stopping urination

Sound familiar? Even a little?
Get a PSA test (Prostate-Specific Antigen) — just a blood test.
Follow it up with a Digital Re**al Exam (DRE).

That’s all it takes to catch it before it spreads.

But in India, 43% of prostate cancer cases are diagnosed late.
Why? Because no one talks about it. No one checks.

If you’re 50+, or even 40 with a family history —
Do not wait.

Send this to your dad, husband, brother, or boss.
The ones who say, “I’m fine.”
Because fine doesn’t mean cancer-free.

15/04/2025

📣 Did you know? Pregnancy and kidney disease can deeply affect each other 🤰🧠
From fertility struggles to high-risk complications, being informed is key. For expert guidance and care, trust the specialists at Mumbai Kidney Association. Your health matters - every step of the journey. 💙

[pregnancy and kidney disease, kidney disease in pregnancy, proteinuria in pregnancy, high blood pressure in pregnancy, infertility and kidney health, preterm birth risk, low birth weight, fetal survival kidney disease, CKD and pregnancy, maternal kidney health, Kidney associates]

04/04/2025

Your kidneys deserve care! SLE (Systemic Lupus Erythematosus) and Lupus Nephritis can silently impact your health, leading to symptoms like swelling, fatigue, and high blood pressure.
Early detection is key - stay informed, stay proactive! ✨

29/03/2025

Can kidney damage be reversed? While early intervention may help slow progression, some damage may be permanent. Understanding the facts and taking proactive steps, like lifestyle changes and medical treatments, can preserve kidney health.

For more information book an appointment with us today.

[kidney specialist, kidney disease, chronic kidney disease, dialysis, renal transplant, glomerulonephritis, hypertension management, e-consultation]

22/03/2025

🥦 The DASH Diet: A Doctor’s Recommendation for a Healthier Heart ❤️

High blood pressure isn’t just a number—it’s a warning sign. One of the best ways to take control of your health is through diet, and that’s where the DASH Diet comes in!
DASH stands for Dietary Approaches to Stop Hypertension, and it’s scientifically proven to help lower blood pressure naturally.

Here’s how it works:
✅ More of the Good Stuff:
🥗 Fresh fruits & vegetables
🍗 Lean proteins (chicken, fish, beans)
🌾 Whole grains
🥜 Nuts & seeds
🥑 Healthy fats (olive oil, avocados)

❌ Less of the Bad Stuff:
🧂 Sodium (limit processed & fast foods)
🍔 Saturated & trans fats
🍭 Excess sugar
🍷 Too much alcohol

💡 Why It Works: The DASH Diet is rich in potassium, magnesium, fiber, and healthy fats, which help relax blood vessels, reduce inflammation, and keep your heart strong.

🏆 Bonus Benefits? It’s not just for blood pressure! The DASH Diet can help with weight loss, diabetes prevention, and overall heart health.

Small changes lead to big results! Start today by adding more fruits and veggies to your plate and cutting back on processed foods. Your heart will thank you! 💙

14/03/2025

This Holi, let’s celebrate the colors of good health! 🎨🩺 Keep your kidneys happy with hydration, a healthy diet, and regular check-ups. Wishing you a vibrant and healthy Holi! 🌸💙
[ kidney health, healthy living ,heart health, healthy lifestyle, wellness, healthy living, heart care, self-care, medical awareness, health checkup, symptoms, nephrologist,early detection, health awareness]

13/03/2025

Eat Smart, Stay Heart-Healthy! 🥦💙 Lower your blood pressure with the right foods.
[Kidney,chest pain, irregular heartbeat, vision problem,kidney health, healthy living ,heart health, healthy lifestyle, wellness, healthy living, heart care, self-care, medical awareness, health checkup, symptoms,early detection, health awareness]

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