
08/10/2024
As flu season rolls in, it’s worthWHALE to shore up your defenses 🌊 and support your immune system.
Cheesy puns aside, let this serve as a reminder to…
🧼 Practice good hygiene
⚖️ Keep stress in check
😴 Get 7+ hours of sleep
🌈 Eat a nutrient-rich rainbow
🏃 Stick to your exercise routine
🥤 Minimize alcohol intake
🚭 Abstain from smoking
🏠 Stay home if you’re feeling sick
Dive deeper into immune health on our blog
https://www.imaware.health/blog/weak-immune-system?utm_source=meta&utm_medium=organic_social&utm_campaign=dtccontent&utm_content=blogpost