Internal Balance The Experience

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Internal Balance The Experience Internal Balance is a page dedicated to self-love and wellness through mind, body and spirit work.

We are delighted that you have landed in our energy, and we hope that you explore some of our concepts, ideas and information centered in love. Internal Balance The Experience is a page dedicated to love, peace and wholeness. This page highlights some of the work Melanie & Oshea are doing centered in self-growth and development of the soul.

Hey lovebirds! Ever wondered about your relationship number? It's like a secret code that unlocks the mysteries of your ...
25/10/2024

Hey lovebirds! Ever wondered about your relationship number? It's like a secret code that unlocks the mysteries of your connection—think of it as the Wi-Fi password to your hearts! 💖🔑

And remember, the foundation of connection is built on honest dialogue, mutual respect, and a shared commitment to the wild adventure of love. So grab your calculators and let’s find out if you’re a perfect 10 or a ‘work in progress’! 😂❤️

Everyone has a relationship number, and the sooner you find out yours, the sooner things will be smooth sailing! Don’t miss our next couples bootcamp—it’s gonna be special, and trust us, you won’t want to miss the fun! &OsheaLuja

Our mind is not the same as our brain, but it plays a crucial role in shaping how our brain functions. This, in turn, af...
27/07/2024

Our mind is not the same as our brain, but it plays a crucial role in shaping how our brain functions. This, in turn, affects our cells and, ultimately, our blood. 🧠💭✨ By understanding this connection, we can harness the power of a positive mindset to improve our overall health and well-being. It’s all about being in Mind Mode—taking control of our thoughts to positively impact our body. Let’s make the most of it and embrace this transformative journey! ☀️☀️☀️ ? &

Join Dr. Melanie and Oshea Luja in this insightful video as they discuss Mind Mode and the crucial practice of filtering your thoughts to manifest positive i...

Greetings,  At a holistic medical conference and I'm so inspired to share all the wonder I'm learning.  For one, Glutath...
07/06/2024

Greetings,

At a holistic medical conference and I'm so inspired to share all the wonder I'm learning.

For one, Glutathione is a game changer, it Is a powerful antioxidant naturally produced in the body. It helps neutralize free radicals, supports the immune system, and plays a role in detoxification processes.

It also assists with liver disease, heart disease, blood sugar regulation, hair loss, varicose veins and so much more.

We are adding this to our practice... and we encourage you to look into this natural antioxidant that your body already produces. Feel free to contact us for more info. 💛💫😍

When we gather with the intention to raise our vibrations through breathing, stretching and meditation, we avail ourselv...
07/04/2024

When we gather with the intention to raise our vibrations through breathing, stretching and meditation, we avail ourselves to the unlimited capacity of affluent energy. Through this connectivity all of the groups aims, goals and desires will manifest in the moment. We give thanks for the many beings who continue to embrace our philosophy of Internal Balance. Stay tuned for more gatherings to be announce soon. Ashe' ? 💜💙💛❤️🔅🔆🌴 "We are more alike than un-alike" - Maya Angelou

😍😃❤️💛💙💜

  - The flow is very important to your happiness.  We choose the flow over our thoughts.  The flow is spirit, thoughts a...
23/03/2024

- The flow is very important to your happiness.  We choose the flow over our thoughts.  The flow is spirit, thoughts are generally what we have recorded and played back from our subconscious.  The flow brings smiles, laughter, peace, joy, and harmony.  Go with the flow, and trust you have created whatever may be in your path.  If you must, switch up the flow without conflict... You can re-adjust, re-align, and re-imagine your flow to complement your highest desires. 💚💙🔆💜😍💛🌀☀️

🔷Ushering Into the Moment🔷 🌕 🔆 I will wash my hands of the last moment and enter into the new moment, clean and refreshe...
18/03/2024

🔷Ushering Into the Moment🔷 🌕 🔆
I will wash my hands of the last moment and enter into the new moment, clean and refreshed.
🔶
☀️ How many of us are conscious of the breaths that are taken throughout the day? At times you might have reminded yourself to stop and breathe, and when you did, everything that you felt was so important just became less overwhelming after that breath.

So let’s begin by ushering you into this moment. Wherever you are, we encourage you to let go of all previous thoughts, concerns, and judgments of yourself and others by taking three deep breaths. First breath, inhale through your nose... and exhale through your mouth... second breath, again... inhale through your nose... and exhale through your mouth. This time, on the third breath, we ask that you inhale through your nose and hold it for three seconds... (one beautiful, two beautiful, three beautiful...) and exhale through your mouth. This process allows oxygen to circulate to your brain, recycle itself, and be released through your mouth, replenishing your energy and welcoming clarity for this moment. - - - Welcome to this moment!
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We love presenting our Marry Yourself Symposium based on our philosophy of Internal Balance.  We have met many wonderful...
18/03/2024

We love presenting our Marry Yourself Symposium based on our philosophy of Internal Balance.  We have met many wonderful beings along this journey.  All looking to love themselves and each other more. How is loving yourself working out for you? ☀️
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A shift has happened... did you feel it?  With spring arriving, it is out with the old and in with the new.  Time to let go of the things that are not necessary for your ascension.  The next level is here.  Embrace it!  You deserve all the wonderful things life has to offer.  You are whole, worthy and more than enough. 🙏❤️💛💚💯

Can't explain this type of love, this type of being, this type of sharing, this type of magic. No explanation needed, th...
16/03/2024

Can't explain this type of love, this type of being, this type of sharing, this type of magic. No explanation needed, the fabric of this frequency says it all.  ? ❤️🌴🙏

12/02/2024

We must strive to allow people space to grow and be all they can be 🌱, without having an emotional connection to their individual process 💖.

When we comprehend the Fibonacci Sequence 🌀, we can easily allow things to unfold and measure the sequence to create different patterns for growth and development 🌟.

Let's be easier on ourselves and others, good people! ? 💛💛💛"

In a relationship, the key to true flourishing lies in individual healing. When both partners wholeheartedly commit to t...
16/01/2024

In a relationship, the key to true flourishing lies in individual healing. When both partners wholeheartedly commit to their personal growth, the bond deepens, and love blossoms. 💛

Take time for self-reflection, nurture your own well-being, and support your partner's journey, too. Communication becomes a dance of understanding, and conflicts transform into opportunities for connection.

Remember, it's not just about fixing problems but fostering a culture of continuous improvement. Share your dreams, fears, and aspirations openly. ✨ Create a safe space for vulnerability and watch your relationship bloom into something truly extraordinary.💛✨️🤗 .

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