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Inner Body Outer Life. Self-Care. Compassion. Meditation. Movement. Restoration. Coaching. A journey of evolving Life expression.

05/11/2025

Grateful for Wisdom guiding us to pause and witness a journey from diagnosis to wholeness.
💖
What are you grateful for today?

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17/10/2024

Please listen and share.

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06/07/2024

A Yoga Nidra meditation:

This Yoga Nidra meditation is intended to provide guidance in support of noticing sensations in the body, providing ease, spaciousness, and a sense of well-being. There is no background music so that it may be utilized in a quiet environment, or with the preferred background of the user.

19/09/2022

World Gratitude Day is this Wednesday!

27/05/2022

Please listen and hear to the end. 🙏🏼

Hip hop mogul Russell Simmons has been quoted as saying, "The world needs more artists like MC Yogi." MC Yogi pioneered a new sound when he blended together ...

05/05/2022

What does it mean to you to live from this truth?

Tom Chi認為「萬物都有相關聯」或「事出必有因」的說法，其實不只是純粹哲學的形上思考，而是有各種科學根據證明這個理論的。而找出這個現象象徵的意義是什麼，或許就能解開人類之所以存在的秘密....？Tom Chi has worked in a w...

27/04/2022

peace. peace. peace.

23/04/2022

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