Sedun Home- Live Better

29/08/2025

Yummy!

🌿 Did you know?

Basil isn’t just a fragrant, flavorful herb—it’s a nutritional powerhouse. This vibrant green leaf contains eugenol, a natural compound with anti-inflammatory properties that can help support joint comfort and overall wellness.

It’s the perfect summer ingredient to sprinkle into fresh salads, toss with pasta, or even blend into smoothies for a burst of flavor and health benefits.

Do you grow herbs in your garden?

29/08/2025

🌿 Ever heard of the tree that can calm your joints?

It grows in the dry hills of India. Locals carefully score its bark so a golden, aromatic sap seeps out. This gummy resin—called boswellia— was once so valuable it was traded alongside frankincense and myrrh.

Today, we know it’s more than a treasure for ancient traders. Boswellia contains powerful plant compounds that can help soothe inflammation and support comfortable, flexible joints. And the kind I use? It’s a patented, fast-acting extract that starts working quicker than standard forms.

It’s nature’s answer to “Not today, knees.”

💌 Want more bite-sized wellness facts and simple, natural tips? Subscribe to my Vitality for Life newsletter and get them delivered straight to your inbox.

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26/08/2025

24/08/2025

Saves my afternoons some days!

21/08/2025

Adding this one to the week’s recipe ideas

21/08/2025

Sugar is the trigger for insulin.
Learn how to control it and your health will improve immensely.

21/08/2025

I’ve got the code! Comment “yes” if you’d like to get 20% off!

19/08/2025

Great deal! https://us.shaklee.com/en_US/livebetter/?j=1279878&sfmc_sub=10809767&l=33_HTML&u=71506635&mid=100009207&jb=6003&utm_source=mktg&utm_medium=email&utm_campaign=20250819_us_sfbr_promo_ff20off_loyl&utm_content=image_hero&utm_kxconfid=sw793c3ln&ckid=2L%2FZVsc%2B4ay3YJja9jOK1A%3D%3D

18/08/2025

VitalMag has been a great addition to my routine

14/08/2025

A classic fav! Work in that protein!

02/08/2025

The bread life is the beautiful life.

14/01/2024

Bread buddies!