Healthy Living 101

22/03/2025

Do you ever feel like the poisons in our food source is intentional?

21/03/2025

The tests results are in! Nature speaks for itself! Say NO to GMO!

21/03/2025

Hi everyone! 🌟 You can support me by sending Stars - they help me earn money to keep making content you love.

Whenever you see the Stars icon, you can send me Stars!

21/03/2025

20/12/2024

Have you ever heard of Zombie Cells? Learn how to eliminate Zombie Cells from your body, so you will not be part of the literal Walking Dead!!

This is Sheila Harrison.

My 4 Months Blood Upgrade Journey and Testimonial with iHeRQles and iRevive.

In 2 weeks pain in left hip gone, vision clearer, brain fog gone.

In 3 Weeks Respiratory Issues from years of effects from an allergic reaction to sulphur improved and now only use steroid inhaler on occasion.

6 weeks the Dizziness and Vertigo was gone and this is why I started iHeRQles.

The Racing Heartbeat and arrhythmia in the middle of the night doesn’t occur anymore.

Lots of compliments on my skin and age.

Still working on more areas of health improvements but so grateful my body responded so well to iHerQles and iRevive.

Because of the sulfur reaction there are very few products I can take and the fact that I have found Nu Xtrax is an answer to prayers.

Here is to continued Healing and Sharing our Live Younger Now Discovery!

Doesn’t Everyone Deserve to Know!”

Join the Live Younger Now Movement!

Live Better, Look Better, Feel Better!!

Better Ingredients, Better Technology, Better Results!

Make the rest of your life the best of your life!

23/11/2024

Are you cooking to beat cancer with Cook to Beat Cancer with Chef nelda

10/08/2024

CLEANSE WITH CHLOROPHYLL🟢🟢🟢🟢

Antioxidant and anti-inflammatory properties of chlorophyll contribute to its cleansing effects. Aside from cleansing your blood, chlorophyll cleanses your liver, by preventing cancer-causing substances from attaching to cells. It also benefits your digestive tract by keeping you regular.

LEAFY greens – from collards to cress, romaine lettuce and CILANTRO– are good sources of chlorophyll , typically ranging anywhere from 4 to 15mg per cup-size serving.

The modern herbal medicine recognizes the blood cleansing and anti-inflammatory properties of watercress, and many herbalists expressly recommend these little peppery leaves to alleviate eczema. Furthermore, researchers have found consumption of watercress to reduce DNA damage in blood cells. DNA damage in blood cells is an indicator of a person's overall cancer risk.

This recipe makes enough juice for more than your morning cleanse. Just remember to dilute your juice 1/3 water to 2/3 juice….this keeps spikes down.
In Health,
Chef Nelda MS Holistic Nutrition

09/08/2024

Do you feel like a Guinea Pig yet?

Early in the COVID-19 pandemic, before vaccines were available and while SARS-CoV-2 was wreaking havoc worldwide, Barry O’Keefe, Ph.D., and longtime collaborators in Brazil and Spain pooled their knowledge and resources to study cyanovirin-N (CV-N), a protein from cyanobacteria, photosynthetic bac...

31/07/2024

Carrot Ginger Soup with Anti-Inflammatory Turmeric

Veggies get steamed ; then blended with warm spices and savory bone or veg broth for a creamy carrot and ginger soup bursting with flavor. Steaming keeps glycemic index down, less concentrated sugars, more beta carotene absorbed and most / more nutrients protected.

Ingredients
1½ lb carrots, peeled and chopped
1 medium onion, diced
2 garlic cloves
1 T extra virgin olive oil
2 t ginger, freshly grated
1 t turmeric
2 cups chicken bone broth, divided or Veggie broth
1 cup coconut milk
Salt and pepper, to taste

Instructions

Arrange the carrots, onions and garlic cloves in a large, steamer. Season with salt and pepper and use a little olive oil after the steam. Steam to soften for about 20 minutes, or until fork tender. Remove and set aside.
Once cooled enough to touch, add the veggies to a food processor with the grated ginger, turmeric and half the chicken bone broth. Blend until smooth, then add the other half of the bone broth and the coconut milk. Blend until combined.
Transfer the soup to a heavy-bottomed saucepan over medium heat until heated through. Ladle into serving bowls and enjoy!

13/07/2024

22/04/2024

Hey farmers and growers alike… I have what you need. You just don’t know it! Now you do!!! Ask me about how we can add the minerals back to our soil without pesticides and herbicides!!!

16/03/2024

🍀☘️🍀☘️HAVE A SHAMROCK LUNCH WITH ME🍀

🍀🍀May you always walk in sunshine. May you never want for more. May Irish angels rest their wings Right beside your door”.

🍀🍀🍀 For each petal on the shamrock, This brings a wish your way, Good health, good luck, and happiness, For today and every day.”

Happy St. Patty’s Day..my Peeps🍀🍀💚
Chef Nelda