White Sands Self-Care

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White Sands Self-Care This community is designed to help people improve their self-care and connect them to professionals

I’ve learned that true strength doesn’t come from doing it all, it comes from knowing when to pause. Rest, recharge, and...
20/11/2025

I’ve learned that true strength doesn’t come from doing it all, it comes from knowing when to pause.

Rest, recharge, and let your light shine.







The AO Voice Scan is just $97 (normally $250). You’ll receive 5 comprehensive reports detailing your results and 4 personalized audio files based on your scan findings.

Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

The AO Scan has been such a powerful mirror in my own journey. It helps me see beyond the surface and realign with my tr...
18/11/2025

The AO Scan has been such a powerful mirror in my own journey. It helps me see beyond the surface and realign with my true self.

Transformation starts when we choose awareness.






The AO Voice Scan is just $97 (normally $250). You’ll receive 5 comprehensive reports detailing your results and 4 personalized audio files based on your scan findings.

Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

Enjoy the creamy, fruity goodness of Omega-3 Crème Delight the delicious way to support your heart, brain, and body. Bec...
13/11/2025

Enjoy the creamy, fruity goodness of Omega-3 Crème Delight the delicious way to support your heart, brain, and body.

Because taking care of your health shouldn’t feel like a chore, it should be a delight!








The AO Voice Scan is just $97 (normally $250). You’ll receive 5 comprehensive reports detailing your results and 4 personalized audio files based on your scan findings.

Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

Your peace is your power.When your mind is calm, your decisions are clearer.When your heart is at peace, you don’t react...
12/11/2025

Your peace is your power.
When your mind is calm, your decisions are clearer.
When your heart is at peace, you don’t react, you respond with wisdom.

Protect your inner peace, because it directs your energy, your focus, and the quality of your life.

Peace is not weakness it is strength, discipline, and self-respect.
A calm mind is unstoppable.







The AO Voice Scan is just $97 (normally $250). You’ll receive 5 comprehensive reports detailing your results and 4 personalized audio files based on your scan findings.

Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

Stay active. Stay strong. Stay Proflex!Fuel your body with clean, high-quality protein that helps you build lean muscle,...
11/11/2025

Stay active. Stay strong. Stay Proflex!

Fuel your body with clean, high-quality protein that helps you build lean muscle, recover faster, and stay energized all day long.

Whether you’re hitting the gym, managing your weight, or just living your best life. Proflex gives your body the strength it deserves.

Because true strength starts from within.






Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

Strong on stains, Gentle on your clothes so they last longer and stay brighter, Safe for your home.Experience the clean ...
09/11/2025

Strong on stains, Gentle on your clothes so they last longer and stay brighter, Safe for your home.
Experience the clean that cares for your clothes, your family, and the planet.






Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

True wellness starts from within. By nurturing your body with herbal and non-toxic products, you provide it with the sup...
08/11/2025

True wellness starts from within. By nurturing your body with herbal and non-toxic products, you provide it with the support it needs to thrive naturally. Pairing this with insights from an AO Scan helps you understand your body on a deeper level, so you can make intentional choices that promote balance, vitality, and holistic health.
Self-care is more than a routine, it's a compassionate practice for mind, body, and spirit.







Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

True self-care goes beyond spa days, it’s about creating a lifestyle that nurtures your body, mind, and home. Choosing n...
06/11/2025

True self-care goes beyond spa days, it’s about creating a lifestyle that nurtures your body, mind, and home. Choosing non-toxic, plant-based products helps reduce exposure to harmful chemicals and supports a more balanced, holistic way of living.
When you care for your environment, you care for yourself.
Every small, healthy choice builds the foundation for lasting wellness.







Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

Take charge of your day and your cravings.GC Control helps support balanced blood sugar, steady energy, and a clear mind...
05/11/2025

Take charge of your day and your cravings.
GC Control helps support balanced blood sugar, steady energy, and a clear mind.

“Smart choices today create lasting results tomorrow.”







Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

Did you know the products you use every day can affect your overall wellness? Choosing non-toxic, natural options for yo...
04/11/2025

Did you know the products you use every day can affect your overall wellness? Choosing non-toxic, natural options for your home and body helps reduce chemical exposure and supports your health from the inside out.

Small, mindful choices like switching to safer cleaning, personal care, and wellness products can make a big difference in your energy, mood, and long-term well-being. Self-care isn’t just about what you do for yourself in a moment; it’s about creating an environment that nourishes your mind, body, and spirit.








Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

Powered by thyme oil and citric acid, Sol-U-Guard Botanical helps disinfect your home with ingredients inspired by natur...
03/11/2025

Powered by thyme oil and citric acid, Sol-U-Guard Botanical helps disinfect your home with ingredients inspired by nature. Keeping your family protected and your space fresh.







Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

True healing starts with the little choices we make every day  like choosing products that care for you and the world ar...
01/11/2025

True healing starts with the little choices we make every day like choosing products that care for you and the world around you. This helps make that journey gentle and pure from nourishing your body to bringing calm into your home.
Because self-care isn’t just a routine, it’s a return to who you are.






Ready for a healthier, happier you? Schedule your session here: https://calendly.com/whitesands/45min

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Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00

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