"Let food be thy medicine and medicine be thy food." ―Hippocrates, father of medicine, 431 B.C.
This page is about maintaining a habit or lifestyle that not only encompasses a healthy diet and exercise but includes learning how to balance all aspects of our character through wellness and positivity...I believe each of our lives is a constant source of learning and becoming who we both want to be and the best that we can be which is already inside each one of us we only need to learn how best to bring it out and develop it.
15/09/2025
15/09/2025
The more wildflowers and native plants we grow, the more we help local bee populations
13/09/2025
Shop local
10/09/2025
I will NEVER eat fake meat!
08/09/2025
It's best not to share all your personal details with ChatGPT."🙏
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