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Optimal Health and Vitality is our game. Pure, Natural Health, Safe, Effective and Sustainable

Pure, Natural Health, Safe, Effective and Sustainable for future generations.

11/06/2020

As soon as you notice it, you just have to take the final and most difficult step: will you go against your thinking mind and trust your gut? https://replug.link/97ecade0

Mastering listening to your gut feeling takes practice. To help you, here are five gut instincts that you shouldn't ignore.

10/06/2020

Here are the top 5 reasons why I believe you should start mood journaling. https://replug.link/6c24ba60

Journaling is a powerful exercise for self-discovery. Want to know 5 reasons why a mood journal is good for your mental health? Read this article.

09/06/2020

Why Having a Goals Strategy Can Help You Achieve More https://replug.link/99c465a0

It's hard to learn how to be committed to your goals, especially during a crisis. Here are 17 tips to help you stay on track.

08/06/2020

The goals that you are working towards aren't usually things that can be achieved in a single day or a week. https://replug.link/c315f6e0

Completing goals is a tough challenge for many people. Here are some tips to keep in mind when completing goals and keeping your motivation going.

05/06/2020

You can continue to use your keyboard and mouse for 2 years without thinking of changing the battery; the keyboard’s battery can even last up to three years. https://replug.link/26072b20

We all want to have the best keyboard that will suit our needs. Here are the 10 best keyboards under $99 available on Amazon.

04/06/2020

A lot of people struggle with their goals, but this strategy of managing internal motivators and influencing your world around you will allow you to set and achieve better goals. https://replug.link/46afdaa0

Setting goals is incredibly easy, but many people still struggle with setting goals effectively. Read on to learn how to set goals effectively.

03/06/2020

Use the following methods to meet deadlines and get more done. https://replug.link/32d9d770

Failure to meet deadlines can attract some grave consequences. Here are 7 comprehensive methods on how not to miss deadlines and improve productivity.

02/06/2020

Many of these mental blind spots proved beneficial for our survival((Social Cognition: Adaptive Rationality: An Evolutionary Perspective on Cognitive Bias)) in the ancestral savanna environment, when we lived as hunter-gatherers in small tribes. https://replug.link/c450aa50

We all experience cognitive bias, but it is especially dangerous during events such as the Covid-19 pandemic. Protect yourself and your goals by overcoming any cognitive bias that leads to bad decisions.

01/06/2020

Overcoming depression starts by understanding that it's not just a diagnosis but a signal that something bigger needs attention, that something is missing or off-balance. https://replug.link/f269d300

Overcoming depression starts by understanding that it's a signal to something deeper, something in your environment, or something that remains unresolved. Learn how to cure depression with these insights.

30/05/2020

They may over-delegate and assign tasks that aren’t in the job description of the subordinates. https://replug.link/250f4680

What to delegate and what not to? Knowing this is crucial in delegating work. So, read through this article to clarify all your confusion in this regard!

29/05/2020

I’ve Read More Than 500 Cover Letters and Here’s What I’ve Spotted https://replug.link/146f37c0

Writing a cover letter that grabs the attention of any hiring manager can be tough. Use these tips to write a cover letter for job you want today.

28/05/2020

Being an effective listener also benefits the listener. https://replug.link/478eaad0

It's great to be able to articulate your thoughts, but it's also important to have effective listening skills. Read on to learn how to be a powerful listener.

27/05/2020

((Positive Psychology: Positive Daily Affirmations: Is There Science Behind it?)) https://replug.link/4ca47d90

Health affirmations are sentences said in present tense positivity that can radically change our mental state, and in turn, our physical health.

26/05/2020

How to Use The Prioritization Matrix When Every Task Is #1 https://replug.link/724df260

Prioritizing can be difficult. Everything seems so important, so how do you choose? Here are 6 ways to use the prioritization matrix as if your life depends on it.

25/05/2020

For some people, however, intrusive thoughts can be more of a problem. https://replug.link/f51d3190

Intrusive thoughts are usually harmless, but for some, their disturbing nature can cause distress. Learn how to stop intrusive thoughts to keep them from eating you alive.

23/05/2020

Delegating leadership is all about sharing control. https://replug.link/007d1a70

Delegating leadership is one of the most important skills in modern-day business. Here's how to do delegate properly and start seeing benefits.

22/05/2020

One of the identified benefits of spirituality is having an alternative way of attempting to solve life’s problems. https://replug.link/e54fbae0

Want to learn how you can be spiritual and live life more meaningfully? Here are some spirituality goals to help get you committed.

21/05/2020

Dr. Judy Mikovits framed by Dr. Fauci: The truth about her arrest and the one issue media can't 'debunk' --

A few weeks ago Dr. Judy Mikovitz burst on the scene as the subject of the eye-opening Plandemic film. In it, she divulged the incredible levels of greed and corruption in the science and medical fields, and the effects that those in power have...

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