Light After Grief

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Light After Grief Join us as we walk hand in hand, reminding each other that we're never alone in our journey through grief.

Together, we can find healing, strength, and even moments of joy amidst the pain.

If grief looks different than you expected, tell me in the comments. Let’s support each other.
13/03/2025

If grief looks different than you expected, tell me in the comments. Let’s support each other.

Grief is never just one feeling 🫶🏻
07/03/2025

Grief is never just one feeling 🫶🏻

If I only would have known, I would have done so much differently 🫶🏻
02/03/2025

If I only would have known, I would have done so much differently 🫶🏻

What would you add?
26/02/2025

What would you add?

One of the most hurtful things said to me in my early grief was when someone said  “You must not be that sad since you’r...
23/02/2025

One of the most hurtful things said to me in my early grief was when someone said “You must not be that sad since you’re smiling in the pictures from the funeral.”

What you see on the outside is not the whole story.

Be kind to a griever. Their story, their journey, their healing is theirs and theirs alone.

Last week, a neighbor approached us and asked us what to do. She knew someone who had just lost a child and she was tryi...
19/02/2025

Last week, a neighbor approached us and asked us what to do. She knew someone who had just lost a child and she was trying to help, constantly reaching out asking what she could do, but each time she asked she didn’t get an answer.

“What can I do to help them?” She asked.

“Pick something to do, then offer choices.” We said.

Don’t get us wrong - we know that this question is filled with kindness and good intentions. But, like our neighbor, it’s likely being met with little to no response because grievers are simply too overwhelmed to figure it out.

So many misconceptions about grief. Let’s share and help the world understand better. What would you add?
17/02/2025

So many misconceptions about grief. Let’s share and help the world understand better.

What would you add?

It’s a heavy question, and one so many grievers wrestle with. Regret is a natural part of loss, especially when it comes...
14/02/2025

It’s a heavy question, and one so many grievers wrestle with. Regret is a natural part of loss, especially when it comes to wondering if we expressed our love enough. The truth is, love isn’t just in words—it’s in actions, presence, and the way we show up for someone.

If you’re struggling with this, it might help to reflect on the moments when you did show love, even in small ways. And if there are things left unsaid, you can still express them—through writing, speaking them aloud, or honoring their memory in a way that keeps your love alive.

Grief often brings regret, but love has a way of lingering beyond words.

Yes, intentions behind these words are often well meaning; however, forcing joy and positivity on a griever never works....
11/02/2025

Yes, intentions behind these words are often well meaning; however, forcing joy and positivity on a griever never works.

What does work?

To be met with love and patience and understanding.

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