Remy Tongol, RTTP, C.Hyp

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Remy Tongol, RTTP, C.Hyp

Certified RTT® Hypnotherapist Helping High-Achievers Heal from Chronic Stress & Symptoms by Releasing Trauma & Subconscious Patterns

I’m a Certified RTT® Hypnotherapist and I help high-achievers break free from chronic stress and symptoms by releasing stored trauma and rewiring subconscious patterns using transformational hypnosis — so you can finally heal for good.

09/07/2025

✨ Ready to release the pressure, reconnect with yourself, and heal at the root? 👇🏻

09/05/2025

Almost forgot that this is what it’s all about.👇🏻

Not pushing through. Not proving yourself.
But real safety. Real healing.

These are 10 truths I continue to live by — not just as a hypnotherapist, but in my own healing journey (plus some recent snapshots from life lately — no particular order, just real life).

💬 Tell me in the comments: which one hit home for you?
💌 Share this with someone who needs to see this.
📌 Save this for later as a reminder to be kinder to yourself

And if you’re ready to stop just coping and start healing from the inside out —
DM me “HEAL” to work with me 1:1 and explore how my Return To You program can support you. 📩

09/04/2025

On the outside, I was the one who had it all together. But inside? I was silently falling apart.

It makes sense that I ended up in high-pressure careers over 20 years — youth leader, missionary, teacher’s assistant, TV commercial model, videographer, barista, commercial model (again), and recovery counselor… right at the height of lockdown.

I said yes when I wanted to say no.
I smiled through exhaustion.
I kept pushing, thinking I just needed to try harder.

Until my body said, “enough.”

Chronic pain.
Fatigue that made it hard to get out of bed.
Insomnia that wouldn't let me sleep.
Panic attacks I couldn’t explain.
My nervous system was in survival mode — and I didn’t even realize it.

The more I pushed, the worse it got.

Everything changed when I stopped powering through…
and started listening within.

Through Rapid Transformational Therapy, I accessed the root of the chronic stress — not just the symptoms.
I released the emotional weight I subconsciously carried for years.
Rewired patterns of perfectionism and people-pleasing.
And reparented the part of me that never felt safe to rest…and receive.

For the first time in years, I felt at home in my mind and body.
Not because I did more — but because I finally felt what I had spent a lifetime suppressing.

I didn’t just cope.
I healed.

And now — this is the work I get to do with others too.

If you’ve been doing everything "right" but still feel like something’s missing, I see you.

You’ve been carrying the weight of the world.
You don't have to hold it all together anymore.

You don’t have to push through.
You get to come home — to you.

💬 Drop “HEAL” in the comments or DM me —
and I’ll send you the first step to releasing the pressure,
reconnecting with your body,
and returning to the calm, confident version of you — today.

26/03/2025

The "good girl" or "golden child" often grows up with chronic pain or unexplainable symptoms. Here's why 👇🏻

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http://remytongol.com/start-here

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