India Bee Mindfulness

18/11/2023

Friends! The Bee Mindful Deck is now available for order. The deck will come in a gold gift bag, with a quartz crystal, and bee's wax candle. Perfect for gift giving! 🥰

08/08/2023

Hi Friends. This page is no longer active. You can find I.B. Mindfulness on Instagram @ i.b.mindfulness

04/05/2020

Meet me online for Yoga:
Mondays Yin Yoga 4:30p MST
Saturdays Yoga Nidra 7:00p MST

22/04/2020

Everyday is Earth Day. Today & everyday, I am grateful for our Mother Earth.
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I am grateful for clean, potable water. And I think about those who do not have access to clean water, not by choice, but simply because of the country or socio-economic class they happened to be born into.
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I think about growing up & living in a country where people grow lush green lawns that need lots of water (& oftentimes pesticides to boot ☠️ 🐝), golf courses in the middle of deserts whose green turf takes water from the Colorado River, which serves as drinking water for many states and Native American Reservations. I think about our at Standing Rock, our Indigenous brothers & sisters in the Amazon, the families in Flint, Michigan & the extreme racism this demonstrates by continuing to knowingly poison & pollute communities of color & the disenfranchised, in this country & abroad & profits off this suffering & destruction.
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Then, I take a breath. I feel my feet on the floor & find my inner resources. I remember that thinking about these things is great awareness, but it makes no change, other than secreting stress hormones into my body.
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Change requires action.
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I honor the women who have modeled this for us like Julia 🦋 Hill, Jane Goodall, Diane Fossey, Wangari Maathai, Greta Thunberg, the women from the Chipko Movement (our original & literal tree huggers)& so many other girls & women around the world.
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I vow to show-up, even when I am afraid, even when I don’t have all the answers, even when it’s hard, even if it means changing my lifestyle because I love our Mother Earth & all her creations & I believe that ALL of us, no matter what language we speak, what color our skin is, how much money we have, what country we live in, what religion we practice (if any) deserve access to clean, potable water.
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Happy 50th Anniversary of Earth Day!

15/04/2020

Our in-person Earth Day events are cancelled this year on the 50th anniversary of Earth Day, but we’re still organizing & virtually gathering on Wednesday, 4/22. Join us by texting EARTH to 72727. 🌍

The coronavirus pandemic doesn't shut us down — in the face of global challenges, is going digital with 24 hours of hope, optimism and action. Join us on Wednesday, April 22 for a digital program full of speakers, performances, calls to action and more.

Share with your friends and join us online on 4/22 for !

14/04/2020

Join us this Saturday for - 🌀Creating Sacred Space {the Art} of Giving & Receiving 🌀 - from 11:30am-1pm (MST). All donations will go to Sister Carmen Food Bank. 🙏

Soul Tree Yoga
Sister Carmen Community Center

09/04/2020

NEED to know! 🙂 Who listened to the Off the Mat, Into the World™ Leadership Summit today? Who did you listen to? What did you think? I want to know! So good.

So far, I've listened to the convo between Chelsea Loves Yoga and Michelle C. Johnson, Skill in Action: Yoga + Social Justice & convo between Suzanne Sterling & Guayakí Yerba Mate!

I totally want to hear what you're thinking about these talks! ❤