FitnezRiot

FitnezRiot Fitness, Sports, Fun and Adventure! catering Cagayan de Oro City, Philippines with love from France and Switzerland!

04/02/2017

I never really thought about it until now:

23/08/2016

How does one tackle weight changes?

I have onced tried going to the gym and spending about 3hrs there = about 1hr of cardio, 1hr muscle work and then 1 hr of dancing. I burned a lot of unnecessary fat and gained good muscle tone then.

However, that was like 6 years ago!

Now, I need to get motivated to lose all these excess weight.

If you have any motivational pics and messages, now is the time to share it with me! ^_^ Thanks in advance ♡♡♡

I found this very informative infographics on my FB newsfeed. It makes me want to get back in shape again -- after almos...
05/07/2016

I found this very informative infographics on my FB newsfeed. It makes me want to get back in shape again -- after almost 1 year of post-pregnancy body. ^_^ I hope this will also help you reach your goals! ^_^

Moroccan Strawberries
06/03/2015

Moroccan Strawberries

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