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Hot Mess - Work Intuitive Readings + Shadow Integration Work
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💜 Collective Impact Poem 💜This poem is a spliced integration of individual VOICES Leadership Council member’s reflection...
04/06/2025

💜 Collective Impact Poem 💜

This poem is a spliced integration of individual VOICES Leadership Council member’s reflections on their time with the Council. I’ve had the immense honor to walk with and guide the work of this sisterhood of survivors going on 4 years now.

What a gift their voices are to all 💜

Grateful for the Virginia Sexual and Domestic Violence Action Alliance for making and tending space for this work to thrive 🌱🙏🏽

Next week — in-person 🙏🏽
29/05/2025

Next week — in-person 🙏🏽

🌀 Back by Popular Demand! 🌀
We're bringing back our Exploring Ram Dass class—by request!

Whether you missed it the first time or just want to go deeper, this session invites you into the teachings of Ram Dass—spiritual teacher, storyteller, and guide to the inner journey.

Come explore themes of presence, identity, compassion, and the soul’s unfolding with community.

Thursday 6/5 6:30-7:30PM

Spots are limited—register now!
🔗 Link in bio

NW in NM      ☯️      🥹      🙏🏽
13/05/2025

NW in NM
☯️
🥹
🙏🏽

🐝📍⏰Be here now…annnnnnd in-person this Thursday 😆
12/05/2025

🐝📍⏰
Be here now…annnnnnd in-person this Thursday 😆

📿 Exploring Ram Dass
🗓️ Thursday, May 15 | ⏰ 6:30–7:30 PM
📍The Innerwork Center

“If you think you're enlightened, go spend a week with your family.” — Ram Dass 😅

Join us for a gentle evening of reflection on the teachings of Ram Dass—on love, identity, presence, and inner transformation.

Whether you're new to his teachings or revisiting them with fresh eyes, this conversation invites us deeper into compassionate awareness.

✨ Link in bio to register!

10/05/2025

💌💌💌

🐝📍⏰
25/04/2025

🐝📍⏰

Being Here Now: Exploring Ram Dass Through Meditation and Reflection - Live on Zoom Tuesday 4/29 @ 6:30pm OR in person Thursday 5/15 @ 6:30pm. Join Kim Lynn Flournoy of Hot Mess Work for an experiential hour of contemplative practice, where we’ll explore the wisdom of Ram Dass through guided meditation and selected writings.

Register for 4/29 live on Zoom: https://htru.io/SO6G
Register for 5/15 in person (space is limited): https://htru.io/SPdI

🌱📍🌱
08/04/2025

🌱📍🌱

Inhale — Polish the mirrorExhale — Be your truth Rest in the spaces in-between*especially those joyous spaces like miles...
16/05/2024

Inhale — Polish the mirror
Exhale — Be your truth
Rest in the spaces in-between

*especially those joyous spaces like miles of a smile pulled up by spirit, through cheekbones, and anchored down into my heart’s core when I’m doing my thang — when I’m “accepting responsibility for being an instrument of what I receive.”
🧎🏻‍♀️‍➡️

💝🥊

  and BE there tomorrow 📍🚪💃🏻🫠
10/05/2024

and BE there tomorrow
📍🚪💃🏻🫠

It’s been over a decade since Mighty Joshua has released a reggae album – "Dreaducation" is worth the wait.

🚪🇨🇳👻🔮🧧🧎🏻‍♀️‍➡️🧎🏻‍♀️‍➡️🧎🏻‍♀️‍➡️YES WAY DAY  #6 Beyond blessed to bring it in midnight stylz with some beloveds — y’all, f...
05/05/2024

🚪🇨🇳👻🔮🧧

🧎🏻‍♀️‍➡️🧎🏻‍♀️‍➡️🧎🏻‍♀️‍➡️YES WAY DAY #6

Beyond blessed to bring it in midnight stylz with some beloveds — y’all, for realz, when they “arrived” last night is when that big AF release rolled thru 🌧️

And char sui mein with my kiddos for breakfast 🍜🥢

The ancestral aunties wouldn’t have it ANY of it any other Way than it is — as 🧎🏻‍♀️‍➡️ says, naturally 🕊️

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