04/10/2025
‘The Expanded State’
The expanded state is the space beyond the ordinary mind.
A place of deep remembering.
It is the gentle widening of perception where we move from doing to being, from thinking to sensing, from separation to belonging.
In the expanded state, we meet ourselves more fully.
The layers soften. The noise quiets.
We begin to listen.
Listen to the body, to the breath, to the pulse of something far older and wiser than our thoughts.
This state is not an escape from reality, it is a deepening into it.
It’s where intuition becomes louder, healing becomes available, and insight arises not from analysis, but from direct knowing.
Here, our nervous system relaxes, our energy reorganizes, and our inner landscape reveals its own medicine.
And in this, we deepen our relationships to purpose, meaning, and understanding, not just in the mind but a felt sense.
There are many doorways into this field of expanded awareness:
🌬 Conscious connected breathwork
🎶 Sound and vibration
🍄 Plant and earth medicines
🪶 Meditation, prayer, dance, and ritual
🌊 Time in nature, stillness, and silence
Each one a path that leads us home, to the vast intelligence within.
Join us for our next container to explore the expanded state:
Tending the Inner Garden
🪷 November 6–9 | Shawnigan Lake, BC
This 3 day retreat is an invitation to enter the expanded state together. We explore through medicine ceremony, breathwork, sound, and integration practices that help you tend the inner garden of your heart.
A space to clear, plant, and nourish what is ready to grow within you.
To remember the sacred rhythm that lives in your breath, body, and being.
We have 2 spots left.
