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Not So Sugar Coated Struggle with anxiety and depression? It's time to improve your gut health so you can STOP feeling c

If our gut health is compromised, we aren’t able to absorb nutrients from our food to create energy which leaves us feel...
24/05/2024

If our gut health is compromised, we aren’t able to absorb nutrients from our food to create energy which leaves us feeling super tired and unmotivated.

If you’ve experienced the afternoon slump at work - you know what a dread it can be to get on with the rest of your day.

Wouldn’t it feel so much better to have the energy you need to be productive at work and then still have enough energy to go home and enjoy the time you have out side of work?!

Healing your gut is the easiest way to turn your low energy days into productive, happy, energetic days! ☀️

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The Gut Calm Blueprint 90 day course is available now! You’ll get everything you need to healing your gut in just 90 days so you can *feel* the difference just in time for summer! 🌸

DM me “gut calm” for more info xx

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Not So Sugar Coated

Hey friends,

My name is Ashleen! I love traveling, jamming out to rap music (what can I say... it gets me jazzed) and red wine.

I am the co-founder of Not So Sugar Coated which is an online Health Coaching company. I specialize in reducing anxiety by improving gut health! My ultimate goal is to provide you with all the tools you need so you can stop feeling irritated, exhausted, overwhelmed and just like you’re out of control. I am passionate about helping people to start having their life work for them, so they can finally be in the drivers seat. We will work together to find a way for you to eat what works for your body not somebody else’s and how you will know the difference! It’s a game changer. No overwhelm, no deprivation just food and mental freedom! How’s that sound?

Interested to learn more? Download my (free!) Ultimate Guide to Easing Anxiety Through Food! https://upbeat-designer-4758.ck.page/d92a2f3fbc