22/03/2026
What an absolutely gorgeous day we’ve had today at our Root & Rise Spring Equinox wellness day 🌸✨
This was my first full wellness day and I honestly couldn’t have asked for a lovelier group of gorgeous souls to share it with. The energy in the room all day was so calm, supportive and just really special.
We had yin yoga, meditation, seed planting, journalling, a sound bath, and I even popped my yoga nidra cherry and guided my first session, which I absolutely loved doing.
The Spring Equinox is all about balance, new beginnings and planting seeds for what we want to grow, and today really felt like exactly that.
Thank you so much to everyone who came along, trusted me to hold the space, and made the day what it was 💛
I’m feeling very grateful tonight… and already thinking about the next one. Special thanks also to Kiernan Patrick Toppon of KPT Catering & Events for the gorgeous buffet...our hearts ...and bellies...were full ! ###