Speak to Understand

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Speak to Understand

Speak. Listen. Grow. It is through those connections we experience growth, healing and a feeling of belonging.

Speak to Understand is a wellness organization based on my belief that in sharing our narratives, and providing witness to the narratives of others, we form deep connections to ourselves and to one another. Through my work I have come to believe that feelings of isolation, both emotional and physical, whether acquired as a defensive action, or inflicted upon us, are some of our greatest psychological challenges. When we think only of the ways in which we are separate from one another, we despair. My goal is to provide psychotherapy for those in need, as well as consulting and coaching services. These pages are not only devoted to sharing issues in mental health and wellness, but will serve as a place to practice authenticity and connection – and to explore the barriers we create to both.

14/11/2025

The Stories We Tell.
The Stories We Inherit.

What story about you are you ready to reclaim and rewrite?

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http://www.speaktounderstand.com/

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