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Step back in time with our FUN & FRIENDLY 55+ low impact exercise classes❤️

14/12/2024

Another year, another fab Christmas party.. 🎄 thank you to all 82 who joined us this year we hope you had a lovely time just like we did ♥️

16/12/2023

Our classes are not just about getting fit and moving, they are also about making friendships and having fun ❤️

I can’t believe we’ve just finished another Christmas Party and what a great one it was 🥳 thank you to everyone who came (91 of us) and made it another fab and memorable afternoon ❤️ we had the best time with you all 🤗 please see a selection of photos and videos of you amazing people having fun 😀

25/09/2023

Good morning 😀 hope you all had a great weekend.

New week and a full week of classes, make sure you come along and support them 🤗 if you haven’t been for a while make this the week you come back 😊

We can’t wait to see you all ❤️ Balls needed for this week..

See you all soon xx

Monday’s
10.00AM-11.00AM £5
The Royal British Legion
2 London Hill
Rayleigh
SS67HP

Mondays
11.30AM-12.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZd
FREE PARKING

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Fridays
10.30AM-11.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZ
FREE PARKING

20/03/2023

Morning, hope you all had a great weekend 🤗

We can’t wait to see you all ❤️ Bands needed for this week..

See you all soon xx

Monday’s
10.00AM-11.00AM £5
The Royal British Legion
2 London Hill
Rayleigh
SS67HP

Mondays
11.30AM-12.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZd
FREE PARKING

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Fridays
10.30AM-11.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZ
FREE PARKING

19/01/2023

Morning All,

2 classes today, we can’t wait to see you all soon for some fun and dancing 💃 balls needed xx 🤗

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

17/01/2023

It’s nearly time 🙌

2 classes today, balls needed can’t wait to see you all xx

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

16/01/2023

Another week of fab classes 🤗 can’t wait to see you all ❤️ Balls needed for this week..See you all soon xx

Monday’s
10.00AM-11.00AM £5
The Royal British Legion
2 London Hill
Rayleigh
SS67HP

Mondays
11.30AM-12.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZd
FREE PARKING

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Fridays
10.30AM-11.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZ
FREE PARKING

13/01/2023

Happy Friday everyone 🤗 Final class of the week, see you all soon xx

10.30AM-11.30AM
WI HALL,
SAMUELS ROAD
LAINDON

12/01/2023

Morning All,

2 classes today, we can’t wait to see you all soon for some fun and dancing 💃 bands needed xx 🤗

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

10/01/2023

2 classes today, bands needed can’t wait to see you all xx

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

09/01/2023

It’s finally here… first class of 2023…

We can’t wait to see you all this week, see you all soon 🤗

Monday’s
10.00AM-11.00AM £5
The Royal British Legion
2 London Hill
Rayleigh
SS67HP

Mondays
11.30AM-12.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZd
FREE PARKING

Tuesdays
10.00AM-11:00PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Tuesdays
11.15AM-12:15PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Thursdays
10.30AM-11.30AM £5
Hockley Public Hall
Bullwood Road
Essex
SS54RA
FREE PARKING

Thursdays
12.30pm-1.30PM £5
Homesteads Hall
Dunstable Road
Stanford Le Hope
Essex
FREE PARKING

Fridays
10.30AM-11.30PM £5
WI Hall Laindon
Samuels Road
Laindon
Essex
SS166EZ
FREE PARKING

08/01/2023

It’s nearly time 😀

We hope everyone is having a fab weekend, we are so excited to get back to classes tomorrow 🤗

We have missed you all so much ❤️ enjoy the rest of your Sunday and we’ll see you all from tomorrow.

Love Nat & Terri xx

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