Aura Sweat

Aura Sweat The Illawarra's premier recovery destination experience.

05/02/2026

Valentine’s Day at Aura Sweat 🤍
Slow down, switch off, and reconnect together.

Our Valentine’s experience includes a 45-minute infrared or Finnish sauna, a 20-minute magnesium soak, champagne, chocolates, a rose, towel hire and light grazing — with optional add-ons available to elevate your experience.

💌 $199 per couple
💌 Limited sessions available on 13/2 & 14/2
💌 DM us “VALENTINE” to book

Romantic. Restorative. Unforgettable.

04/02/2026

Turn a good sauna into a great one 🔥
Hydrate. Slow down. Add the cold.
Your infrared session, upgraded.

We were lucky enough to have Cupid drop by the studio today 🤍Valentine’s at Aura is shaping up nicely.A few thoughtful t...
03/02/2026

We were lucky enough to have Cupid drop by the studio today 🤍

Valentine’s at Aura is shaping up nicely.
A few thoughtful touches, a little warmth, and some things we can’t wait to share with you soon.

Some friendships are built on deep conversations.Others are built on sweating next to each other.Either way — bring them...
02/02/2026

Some friendships are built on deep conversations.
Others are built on sweating next to each other.

Either way — bring them.
Community looks better when shared.

B.A.F.F.F. | Mondays in Feb

30/01/2026

No noise.
No light.
No pressure.

Skin-temperature water.
500 kilos of magnesium Epsom salt.
Your body floating—stress letting go.

This is sensory reset. 🫧

A soak is where everything softens. Your body becomes weightless, your breathing slows, and the background noise of the ...
29/01/2026

A soak is where everything softens. Your body becomes weightless, your breathing slows, and the background noise of the week gently fades away. Muscles unwind without effort, the nervous system exhales, and time feels like it stretches just a little. It’s not about doing more — it’s about letting go, sinking into stillness, and leaving feeling lighter, calmer, and deeply reset.

Today we acknowledge our local community and wish everyone a safe, respectful Australia Day 🤍Tomorrow only: Australia Da...
26/01/2026

Today we acknowledge our local community and wish everyone a safe, respectful Australia Day 🤍

Tomorrow only: Australia Day Recovery Sale — 50% off all bookings.
Because recovery matters.

Catch-ups hit different at 100°C 🤝🔥
24/01/2026

Catch-ups hit different at 100°C 🤝🔥

A shared soak.Conversations soften.The week finally lets go.Warm water. Quiet laughs.This is how Friday should feel.
23/01/2026

A shared soak.
Conversations soften.
The week finally lets go.

Warm water. Quiet laughs.
This is how Friday should feel.

22/01/2026

Sausages sizzling. Sauna steaming.
Good times only 🌭🔥

20/01/2026

You’re invited… no matter the size of your sausage

This Sunday, it’s a full-blown Sausage Party at Aura Sweat; hot sauna, cold plunges, cold drinks and a proper sausage sizzle.

🔥 Communal sauna
🧊 Cold plunge
🌭 Sausage sizzle
🕛 12–3pm

Limited spots.
👉 Tickets via link in bio

Address

2/365 Lawrence Hargrave Drive
Wollongong, NSW
2515

Telephone

+61431153301

Website

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