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The Healthy Spirit. Health And Wellness Education Health and Wellness Education

17/06/2023

Happy Father's Day Weekend

11/02/2023

It's time to introduce the 12 heart disease and stroke survivors from across the nation who will serve as the 2023 faces of the American Heart Association’s national Go Red for Women movement. Meet your 2023 Real Women Class of Survivors:

❤️️ Naomi James, 34, born with a congenital heart defect
❤️️ Ann Ramirez Duda, 53, who received a heart transplant
❤️️ Brittany Williams, 32, who survived sudden cardiac arrest
❤️️ Yael Shvetz, 54, who survived a rare hemorrhagic stroke (brain bleed)
❤️️ Dawn Turnage, 52, who survived a stroke
❤️️ Dina Pinelli, 48, who survived three widow-maker heart attacks
❤️️ Veteran Jia Wu, 30, who survived multiple mini-strokes
❤️️ Margarita Pineiro, 43, who survived spontaneous coronary artery dissection (SCAD)
❤️️ Sharell Weeams, 44, who survived sudden cardiac arrest
❤️️ Leslie Jordan, 38, who survived a stroke
❤️️ Ceirra Zeager, 23, who survived a heart attack
❤️️ Shemellar Davis, 46, who survived postpartum cardiomyopathy

These national ambassadors serve a one-year volunteer term representing a diverse sisterhood of survivors who actively, urgently and passionately champion our movement to eliminate the No. 1 killer of women, cardiovascular disease.

Learn more about these incredible ⤵️
http://spr.ly/61803gzdk

11/02/2023

Have a wonderful weekend. Love you Baby. Happy Valentine's day

24/01/2023

Don't let anyone undervalue you or your worth. When you put your heart and head into a project, don't ever sell yourself short

27/07/2022
17/07/2022

🙏🏻✌🏼

17/07/2022

Stay healthy and hydrated. 50 to 70 percent of your body is water. Give your body what it needs. Water, fruits, and vegetables will help you live longer, healthy lives.

Speak life to all the world ❤️🌍
16/07/2022

Speak life to all the world ❤️🌍

💛 Credit: Unknown

Strive to be the world you seek to live in
16/07/2022

Strive to be the world you seek to live in

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