Mom Squad

19/10/2023

We held our kids, we prayed for our families, we packed parcels for war, and now we need to take care of ourselves. Join Mom Squad and Renowned therapist Carin Marcus for a much needed conversation about protecting our mental wellbeing amidst trauma and chaos as a Jewish mother. Register on the link below and submit your thoughts and questions in the form. https://docs.google.com/forms/d/e/1FAIpQLSfMhDiIW3JQOdvIwZB7CoE9BmBo0MqJN9qUg5cBmfNt8lMN_A/viewform?usp=sf_link.

18/10/2023

We held our kids, we prayed for our families, we packed parcels for war, and now we need to take care of ourselves. Join Mom Squad and Renowned therapist Carin Marcus for a much needed conversation about protecting our mental wellbeing amidst trauma and chaos as a Jewish mother. Register on the link below and submit your thoughts and questions in the form.
Carin Marcus Berman

Mom Squad in conversation with Carin Marcus

26/06/2022

Both can be true.

(via )

01/06/2022

Join us tomorrow for an awesome chat with fabulous mama

24/05/2022

Working hard at
We’ve created fabulous packages that will get delivered to new mothers.
The package contains all helpful information needed as you embark on this wonderful and also challenging journey.

We’re here every step of the way.

10/05/2022

There are pro’s and con’s to every situation in life.
Self awareness is key in order to challenge those aspects for the positive.
Do not define yourself or others by the struggles they face.
You/they are not the illness.
You HAVE it but you are NOT IT.
Embrace ALL their is to you/them.

09/05/2022

We’re finally doing this.

So looking forward

Join us for all things mom and Physio
With the fabulous
Thursday May 12th 8:00pm

06/05/2022

Yes!!!

06/05/2022

27/04/2022

What an amazing conversation!
Watch and learn about the beauty of external thinking, chasing goals and having a practical blueprint to manage life’s challenges.
Dr Hanan Bushkin shares insight into concrete measures to tackling heightened emotions through his method called the Anchor Based Approach.

Thank you so much

27/04/2022

We’re back for
“IN CONVERSATION WITH”

So honored to be chatting to this legend.

Tune in for all things CBT, ABA and maternal mood disorders.

Hanan Bushkin Ph.D. is a psychologist and the head of the Anxiety and Trauma Clinic in Johannesburg, South Africa. Dr Bushkin specialises in the treatment of mood disorders, and has worked for more than 18 years on the problem of behavioural patterns and its effect on mood and cognition. Hanan has also been involved in front- line crisis intervention and organisational training. Hanan is also the pioneer of ABA (Anchor Based Approach) which is a structured and systematic approach to the treatment of psychological conditions. Dr Bushkin is a published researcher, has lectured extensively, and completed his Ph.D. with special interest in the psychological process and structures necessary to creating a meaningful life. Dr Bushkin has been featured and quoted in various media outlets and forums, and is currently involved in research focusing on the specialised categories which are attributed to the acquisition of meaning and purpose.

31/03/2022

Tami Newman

Happening on Thursday night
April 7th
7:30 Pm

Tami is a Women’s Health Physiotherapist, Lactation consultant and mom of 3.

She has been involved in pre and post-natal rehabilitation for many years through her work as a Women’s Health Physio and pre and post-natal Pilates instructor.

Tamj is passionate about helping women understand their bodies better and function at their best during every stage of their lives. Women often suffer in silence about the challenges they face during pregnancy, post-natal recovery, menopause.

29/03/2022

Yes to this!!

….

21/03/2022

Human Rights Day,
South Africa
2022

Raise your hand if you’re sick and tired of fighting against stigmas of mental health in the workplace, in gender roles, in society as a whole?

WE ARE.
But we will keep on going as long as it takes.

07/03/2022

We hear you!



Cred:

01/03/2022

Comparative pain.
JUST DON’T!
You are you, your experience is you, in your pain, no one else matters.

28/02/2022

PSA

21/02/2022

Don’t ever forget

16/02/2022

Talking with Dr Aimee Baron
Founder of I Was Supposed To Have A Baby

14/02/2022

R E M I N D E R!!!!!!!!!!!!
Feb 16th
13:30 Est
20:30 SA time

31/01/2022

Yeh baby
Stop mental health stigma.

30/01/2022

Reminder

24/01/2022

Love thyself

23/01/2022

Please note we made a NEW DATE!

For all those who were looking forward to hearing Aimee speak.

Diarize the following.
February 16th
1:30 pm Est
8:30pm SA time

Can’t wait for you to join!

21/01/2022

Promise

18/01/2022