Off-Beat Yogi

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Off-Beat Yogi

Off-Beat Yogi is about more than just yoga, it's a lifestyle. Forget the mainstream and

You can care about health and wellness without embracing the mainstream's image of what a yogi or wellness enthusiast (per-se) is supposed to look and act like - embrace what makes you truly unique and forget the rest!

06/08/2023

Finally getting back into my practice after neglecting it for so long. Starting out with vinyasa and yin yoga, and today suspended yoga. Slowly working out the all the trauma my body has been holding on to the last few years.

Feeling that old familiar ‘bite’ you get from being out of practice in the hammock - only one way to get past it: sit with it and breathe deep.

Letting go of all judgment and guilt and just listening to what my body needs and learning to be patient with myself. It’s a process indeed, but you have to start again somewhere 🖤

27/04/2021

🎶 With a little help from my friends... 🎶

Nothing like a little impromptu outdoor yoga on our Monday hike 🙌🏼

10/04/2021

Super stoked to be teaching at in their Yoga Dome this weekend 🙌🏼 Feels great to be teaching again for 🖤

27/06/2020

Guess who finally bought a suspended yoga outdoor rig —-> THIS gal! I’ve wanted one for 12 years now and I was finally able to snag not one but two! Shout out to April Tucker for helping me and to Versales for the rigging hardware 🙌🏼

14/05/2020

When the yoga mat comes out, Indy knows what’s up 😂

13/05/2020

Part of my practice these days has been to learn how to move with and incorporate my dog Indy who LOVES when I get down on the ground with her. Learning how to modify your practice to accommodate your loving pets isn’t something they teach you in teacher training 😜

10/04/2020

Missing my family over at but grateful for the opportunity to stay connected via online classes. Big thanks to for the Vinyasa Flow last night, I even got to join!

14/03/2020

Working on a new offering, can’t wait to share with you lovelies- until then, have rare picture of my Husband creating his own yoga poses in the hammock 😂🖤

12/03/2020

Yet another fantastic Wednesday night trying out a new advanced pose: ankle hang or inverted Tadasana 🙏🏼

Shout out to for the inspiration 🙌🏼🖤
@ The Bridge Mind Body Movement

06/03/2020

Proof that hard work and determination really does pay off 🙌🏼 .beef__ has been consistently showing up to take class with some of my more advanced students and every week he gets better and better. This is one of the poses he’s been working on and last night he got it - on both sides! So proud of the leaps and bounds he’s making in class 🖤

Curious as to what you can accomplish? Head on over to and join me for class, 7:45 - 8:45pm - see you there 🙌🏼

28/02/2020

Had such a lovely time last night with my Wednesday night yogis! If you missed us yesterday, there’s still time to join me for class tonight over at 7:45 - 8:45 pm 🙌🏼🖤🙌🏼

19/02/2020

Every now and then, I get an opportunity to learn something new from a student. Although I am an instructor and have been doing aerial yoga since 2009, I most certainly don’t pretend to know everything - cause I don’t, and that’s ok 👌🏼. I have always been open to learning anything new from all sources. This one is called Birdcage, and the lovely was kind enough to show us the ropes on this one. Mary’s bubbly enthusiasm is something I always look forward to almost every week 🖤

On that note, there is still one more spot open for class tonight at 7:45 pm over at so be sure to sign up online to reserve your spot! See you lovelies tonight 🙌🏼

13/02/2020

Time to relax and stretch - upside down! Trust me, it’s easier than it looks 🤗
Come try Inverted Pigeon Pose in class tonight from 7:45 - 8:45 pm over at
There are still spaces available, so be sure to reserve your spot! See you lovelies tonight 🖤

15/01/2020

Hello lovelies! Starting this week I have a new teaching schedule over at , which means more opportunities to come hang with me 🙌🏼
There’s still one spot open for tonight’s class and a few more open spots for Wednesday’s and Thursday’s class - be sure to snag your spot by signing up online or calling the studio! See you all there 🖤

06/11/2019

Workin’ that core and upper body strength 💪🏼 Come join us for class tonight over at 7:45 pm - be sure to sign up online to reserve your spot! Come hang with us!

23/09/2019

It’s been quite a while since I’ve done some Acro Yoga, let alone Acro Yoga with April and Blake - had a blast doing some therapeutic moves with them at Imagine Fest today! 🖤

31/07/2019

Happy Wednesday lovelies! There are still a few spots left for tonight’s Suspended Yoga class over at - class starts at 7:45 pm, be sure to book online to reserve your spot 🙌🏼

18/07/2019

Two of my favorite people came to class today .yohaun and Loved hanging with you guys 💚🖤💚🖤

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