Creative Dimensions

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Creative Dimensions Creative Dimensions is a training and therapy-oriented organization that aims to bring health, happiness, and prosperity into the lives of people.

Since 1996, we have helped thousands of people improve their lives in multiple aspects. Creative Dimensions is a teaching, training, coaching and therapy oriented organization. It was founded in 1998 under supervision of Dr. Imtiaz Mehmud and from then on has broken many new grounds of professional excellence. Creative Dimensions takes pride in offering the most updated and result oriented training programs and therapies. Mission:
To improve the quality of lives of people and organizations through training and therapeutic programs. Values:
• We value the freedom of human thought within ethical and religious boundaries.
• We value health very high among values; may it be emotional, mental, physical or spiritual health.
• We value cooperation rather than competition.
• We value the internal resources of individuals to help them perform at their peak.
• We value continued research and development.
• We value the Law of Giving and rapid spread of knowledge for the benefit of humanity.
• We value honesty, integrity and forthrightness.
• We values the needs of our clients and look forward to flourishing long term relations. Theme of Life:
Human beings naturally seek direction in life. Vision is what makes the difference in what we can or cannot achieve. Keeping balance is the key when we are progressing in pursuit of our vision. So the whole theme boils down to these three words:
Vision, Change and Balance
Vision: Develop vision of where you want to go; for you will be what your vision will be. Change: Seek and accept change as the only constant. Balance: Keep balance at emotional, mental, physical and spiritual levels while you pursue your vision. Training and Therapy Programs
The programs are result oriented, interesting and tailor made to suit the requirements of clients.
• One Minute Wonder (OMW):
• Neuro Linguistic Programming (NLP):
• Hypnosis
• Mind Power:
• Silva Method:
• Third Eye Opening:
• Reiki:
• Therapies for Mind, Body and Soul:
Creative Dimensions empowers you to be your own doctor of mind, body and soul.

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐟𝐢𝐧𝐚𝐧𝐜𝐞𝐬, 𝐨𝐫 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 — 𝐛𝐮𝐭 𝐟𝐞𝐞𝐥 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐝𝐫𝐚𝐢𝐧𝐞𝐝 𝐨𝐫 𝐬𝐭𝐮𝐜𝐤?The One Minute Wonder...
25/08/2025

𝐋𝐨𝐨𝐤𝐢𝐧𝐠 𝐭𝐨 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐲𝐨𝐮𝐫 𝐡𝐞𝐚𝐥𝐭𝐡, 𝐟𝐢𝐧𝐚𝐧𝐜𝐞𝐬, 𝐨𝐫 𝐫𝐞𝐥𝐚𝐭𝐢𝐨𝐧𝐬𝐡𝐢𝐩𝐬 — 𝐛𝐮𝐭 𝐟𝐞𝐞𝐥 𝐞𝐦𝐨𝐭𝐢𝐨𝐧𝐚𝐥𝐥𝐲 𝐝𝐫𝐚𝐢𝐧𝐞𝐝 𝐨𝐫 𝐬𝐭𝐮𝐜𝐤?

The One Minute Wonder Energy Tapping Workshop gives you a hands-on method to work through inner blocks and emotional patterns that keep you from moving forward.

Led by Dr. Imtiaz Mehmud, this one-day workshop teaches a proven self-regulation technique that’s simple, safe, and easy to apply — anytime, anywhere.

💰 Fee: PKR 18,000 | Early Bird: 12,000
📍 Conetwork Space, Regency Plaza, Mini Market, Gulberg III, Lahore | 🕒 10 AM – 5 PM

✨ Manual, certificate, lunch, and community access included

➡ Reserve your seat now: https://forms.gle/wMJQtJnKFoeu66Yq5

20/08/2025

𝐃𝐢𝐝 𝐲𝐨𝐮 𝐤𝐧𝐨𝐰 𝐞𝐚𝐜𝐡 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐜𝐨𝐧𝐭𝐫𝐨𝐥𝐬 𝐭𝐡𝐞 𝐨𝐩𝐩𝐨𝐬𝐢𝐭𝐞 𝐬𝐢𝐝𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲?

In this clip, Dr. Imtiaz Mehmud explains how the left and right brain work, and how Brain Gym helps use your whole brain for better coordination and thinking.

𝐈𝐬 𝐦𝐲 𝐬𝐮𝐜𝐜𝐞𝐬𝐬, 𝐢𝐧 𝐥𝐢𝐟𝐞, 𝐩𝐫𝐨𝐩𝐨𝐫𝐭𝐢𝐨𝐧𝐚𝐥 𝐭𝐨 𝐦𝐲 𝐬𝐞𝐥𝐟-𝐞𝐬𝐭𝐞𝐞𝐦?Join a helpful and practical session to explore how self-esteem s...
19/08/2025

𝐈𝐬 𝐦𝐲 𝐬𝐮𝐜𝐜𝐞𝐬𝐬, 𝐢𝐧 𝐥𝐢𝐟𝐞, 𝐩𝐫𝐨𝐩𝐨𝐫𝐭𝐢𝐨𝐧𝐚𝐥 𝐭𝐨 𝐦𝐲 𝐬𝐞𝐥𝐟-𝐞𝐬𝐭𝐞𝐞𝐦?

Join a helpful and practical session to explore how self-esteem shapes your success, choices, and daily life. Discover how building self-worth can create positive changes in your personal and professional journey.

𝑌𝑜𝑢’𝑙𝑙 𝑎𝑙𝑠𝑜 𝑒𝑥𝑝𝑒𝑟𝑖𝑒𝑛𝑐𝑒 𝑚𝑖𝑟𝑎𝑐𝑢𝑙𝑜𝑢𝑠 𝑔𝑟𝑜𝑢𝑝 ℎ𝑒𝑎𝑙𝑖𝑛𝑔 𝑎𝑛𝑑 𝑎 𝑐𝑎𝑙𝑚𝑖𝑛𝑔 𝑚𝑒𝑑𝑖𝑡𝑎𝑡𝑖𝑜𝑛 𝑡𝑜 𝑎𝑤𝑎𝑘𝑒𝑛 𝑦𝑜𝑢𝑟 𝑖𝑛𝑛𝑒𝑟 𝑐𝑙𝑎𝑟𝑖𝑡𝑦 𝑎𝑛𝑑 𝑖𝑛𝑡𝑢𝑖𝑡𝑖𝑜𝑛.

💡 𝐖𝐡𝐲 𝐚𝐭𝐭𝐞𝐧𝐝?
✓ Understand the link between self-esteem and success
✓ Learn practical ways to build confidence and self-worth
✓ Experience OMW Energy Tapping in a group healing session
✓ Take home peace, clarity, and a stronger sense of self

🎟 𝐅𝐫𝐞𝐞 – 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐞𝐚𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞
🎯 Reserve your spot.
👉 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐍𝐨𝐰: https://forms.gle/iqQ18sHVj4YbxpPMA

📅 𝟐𝟑𝐫𝐝 𝐀𝐮𝐠𝐮𝐬𝐭 𝟐𝟎𝟐𝟓 | 🕓 4:00 – 6:00 PM
📍 Conetwork Space, Regency Plaza, Mini Market, Gulberg III, Lahore

𝐁𝐞𝐧𝐞𝐟𝐢𝐭 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐚𝐧𝐝 𝐨𝐭𝐡𝐞𝐫𝐬. 𝐋𝐞𝐚𝐫𝐧, 𝐞𝐧𝐣𝐨𝐲 𝐚𝐧𝐝 𝐟𝐞𝐞𝐥 𝐠𝐨𝐨𝐝.

18/08/2025

𝐇𝐨𝐰 𝐚 𝐬𝐢𝐦𝐩𝐥𝐞 𝐭𝐫𝐢𝐜𝐤 𝐡𝐞𝐥𝐩𝐞𝐝 𝐚 𝐠𝐫𝐨𝐮𝐩 𝐫𝐞𝐦𝐞𝐦𝐛𝐞𝐫 𝟕 𝐫𝐚𝐧𝐝𝐨𝐦 𝐰𝐨𝐫𝐝𝐬.

In this live exercise, Dr. Imtiaz Mehmud shows how linking information to familiar ideas can make memory recall easier.

This clip is from a Group Healing Session with Dr. Imtiaz Mehmud, PhD, on the topic:
"How can I use my brain power to its full potential?
✨ New sessions twice a month — stay tuned!

17/08/2025

𝐘𝐨𝐮𝐫 𝐞𝐚𝐫𝐬 𝐜𝐚𝐧 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 — 𝐡𝐞𝐫𝐞’𝐬 𝐡𝐨𝐰.

In this clip, Dr. Imtiaz Mehmud shows how rubbing specific points on the earlobe can stimulate the brain and improve alertness.

This clip is from a Group Healing Session with Dr. Imtiaz Mehmud, PhD, on the topic:
"How can I use my brain power to its full potential?
✨ New sessions twice a month — stay tuned!

16/08/2025

𝐘𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐡𝐚𝐛𝐢𝐭𝐬 𝐜𝐚𝐧 𝐦𝐚𝐤𝐞 𝐨𝐫 𝐛𝐫𝐞𝐚𝐤 𝐲𝐨𝐮𝐫 𝐛𝐫𝐚𝐢𝐧 𝐡𝐞𝐚𝐥𝐭𝐡.

Dr. Imtiaz Mehmud talks about sleep, screen addiction, and how to protect your brain.

This clip is from a Group Healing Session with Dr. Imtiaz Mehmud, PhD, on the topic:
"How can I use my brain power to its full potential?
✨ New sessions twice a month — stay tuned!

15/08/2025

𝐖𝐡𝐲 𝐜𝐚𝐧’𝐭 𝐰𝐞 𝐭𝐫𝐮𝐥𝐲 𝐟𝐨𝐜𝐮𝐬 𝐨𝐧 𝐦𝐨𝐫𝐞 𝐭𝐡𝐚𝐧 𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐠?

Dr. Imtiaz Mehmud explains the science behind focus, and how mindfulness can improve attention and mental clarity.

This clip is from a Group Healing Session with Dr. Imtiaz Mehmud, PhD, on the topic:
"How can I use my brain power to its full potential?
✨ New sessions twice a month — stay tuned!

14/08/2025

𝐎𝐧𝐞 𝐝𝐚𝐢𝐥𝐲 𝐡𝐚𝐛𝐢𝐭 𝐭𝐡𝐚𝐭 𝐜𝐚𝐧 𝐬𝐭𝐫𝐞𝐧𝐠𝐭𝐡𝐞𝐧 𝐲𝐨𝐮𝐫 𝐦𝐞𝐦𝐨𝐫𝐲.

Dr. Imtiaz Mehmud shares a simple way to recall one important thing from your day — and how it trains your brain to remember more.

This clip is from a Group Healing Session with Dr. Imtiaz Mehmud, PhD, on the topic:
"How can I use my brain power to its full potential?
✨ New sessions twice a month — stay tuned!

12/08/2025

𝐁𝐢𝐠 𝐭𝐚𝐬𝐤𝐬 𝐚𝐧𝐝 𝐥𝐨𝐧𝐠 𝐥𝐢𝐬𝐭𝐬 𝐚𝐫𝐞 𝐞𝐚𝐬𝐢𝐞𝐫 𝐰𝐡𝐞𝐧 𝐲𝐨𝐮 𝐝𝐨 𝐭𝐡𝐢𝐬.

Dr. Imtiaz Mehmud demonstrates the method of chunking with a fun memory exercise.

This clip is from a Group Healing Session with Dr. Imtiaz Mehmud, PhD, on the topic:
"How can I use my brain power to its full potential?

✨ New sessions twice a month — stay tuned!

06/08/2025

🧠 𝐖𝐡𝐲 𝐢𝐬 𝐯𝐢𝐬𝐮𝐚𝐥 𝐦𝐞𝐦𝐨𝐫𝐲 𝐬𝐨 𝐩𝐨𝐰𝐞𝐫𝐟𝐮𝐥?

In this short clip from our Group Healing Session with Dr. Imtiaz Mehmud, PhD, you’ll experience it firsthand — through a quick exercise that challenges you to remember and spell a word backward using just your visual memory.

Visual memory plays a vital role in how we learn, retain information, and process emotions. Strengthening it improves:
🔹 Focus
🔹 Recall
🔹 Learning capacity

✨ This is just one tool we explore in our session:
“How can I use my brain power to its full potential?”

These bi-monthly Saturday sessions include:
🔹 Topic-based discussion
🔹 Group healing with OMW Energy Tapping
🔹 🧘‍♂️ Guided meditation

💬 Could you spell it backward? Try it now and comment your result!

𝐈𝐬 𝐭𝐢𝐦𝐞 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐚𝐬 𝐥𝐢𝐟𝐞 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭?Join a helpful and practical session to explore how managing your time ca...
06/08/2025

𝐈𝐬 𝐭𝐢𝐦𝐞 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 𝐭𝐡𝐞 𝐬𝐚𝐦𝐞 𝐚𝐬 𝐥𝐢𝐟𝐞 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭?
Join a helpful and practical session to explore how managing your time can help you manage your thoughts, emotions, and daily life better.

You’ll also 𝘦𝘹𝘱𝘦𝘳𝘪𝘦𝘯𝘤𝘦 𝘮𝘪𝘳𝘢𝘤𝘶𝘭𝘰𝘶𝘴 𝘨𝘳𝘰𝘶𝘱 𝘩𝘦𝘢𝘭𝘪𝘯𝘨 𝘢𝘯𝘥 𝘢 𝘤𝘢𝘭𝘮𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯 𝘺𝘰𝘶𝘳 𝘪𝘯𝘯𝘦𝘳 𝘤𝘭𝘢𝘳𝘪𝘵𝘺 𝘢𝘯𝘥 𝘪𝘯𝘵𝘶𝘪𝘵𝘪𝘰𝘯.

💡 𝐖𝐡𝐲 𝐚𝐭𝐭𝐞𝐧𝐝?
✓ Learn how to manage time and emotions with ease
✓ Feel more focused and relaxed
✓ Experience OMW Energy Tapping in a group healing session
✓ Take home better feelings, calm, and clarity

🎟 Free – 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐬𝐞𝐚𝐭𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞
🎯 Reserve your spot.
👉 𝐑𝐞𝐠𝐢𝐬𝐭𝐞𝐫 𝐍𝐨𝐰: https://forms.gle/1m6LQ3ipsPWR6uWv8

📅 9th August 2025 | 🕓 4:00 – 6:00 PM
📍 Conetwork Space, Regency Plaza, Mini Market, Gulberg III, Lahore

Benefit yourself and others. Learn, enjoy and feel good .

05/08/2025

Ever feel stuck in the same patterns — even when you're trying to change? 🧠
That’s because change starts deeper than motivation — it starts with your habits.

This clip is from a Group Healing Session with Dr. Imtiaz Mehmud, PhD, on the topic:
"How can I use my brain power to its full potential?"

Held twice a month on Saturdays, these sessions include:
🧠 Topic-based discussion, Group healing with OMW energy tapping, 🧘‍♂️ Guided meditation
𝘞𝘢𝘯𝘵 𝘵𝘰 𝘫𝘰𝘪𝘯 𝘢 𝘧𝘶𝘵𝘶𝘳𝘦 𝘴𝘦𝘴𝘴𝘪𝘰𝘯? 𝘚𝘵𝘢𝘺 𝘵𝘶𝘯𝘦𝘥 𝘧𝘰𝘳 𝘶𝘱𝘤𝘰𝘮𝘪𝘯𝘨 𝘥𝘢𝘵𝘦𝘴 𝘢𝘯𝘥 𝘥𝘦𝘵𝘢𝘪𝘭𝘴

Address


Opening Hours

Monday 09:00 - 17:00
Wednesday 09:00 - 17:00
Saturday 09:00 - 17:00

Telephone

042-35785553

Website

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