Let’s Flex It

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Let’s Flex It USMC Veteran
Hybrid Athlete & NASM Coach
PhD (c), M.S. & B.S. Ex. Sci. A Body In Motion Stays In Motion!

DEKA Affiliate
Future Perfomance Coach
NASM CPT, PN L2 Coach
Community, Education, Encouragement!

Want to get smart with your nutrition and all your habits that surround it! Let’s Flex It is offering an AMAZING NUTRITI...
14/12/2025

Want to get smart with your nutrition and all your habits that surround it! Let’s Flex It is offering an AMAZING NUTRITION BOOT CAMP!! If you are in need of accountability, education, motivation and want to change your behaviors that surround food then this is FOR YOU!
Space is limited and sign ups start now.
Details Include
Cost - $150 per person/$200 per couple
2 InBody scans ( beginning/end)
100% virtual
Weekly accountability
Individualized Macro % breakdown
Improving Gut Health and Decreasing Inflammation
Wellness Coaching
Kitchen Makeover
Eat this not that
The importance of sleep and monitoring stress
And so much more.

Reach out to Coach Kimmie for more details. Once you pay you have your slot!!
Letsflexit@gmail.com
(540) 654-6474

Surround yourself with amazing strong people and you will always be successful! DEKA World Championships Female Ruck Tri...
08/12/2025

Surround yourself with amazing strong people and you will always be successful! DEKA World Championships Female Ruck Trifecta, 2025!

This holiday season give the gift of health! Let’s Flex It is offering 3 private training sessions (1 hr) for $120. Thi...
01/12/2025

This holiday season give the gift of health! Let’s Flex It is offering 3 private training sessions (1 hr) for $120. This includes full body composition analysis, movement assessment and building of strength and conditioning workout plan that meets your fitness goals! This can in person or virtual with a gift certificate and T-shirt! Virtual training details are a little different.

Reach out to Coach Kimmie for details!

11/11/2025

The stakes just got higher so I was on a mission to make sure I did my part!!! Let’s Flex It raised $1506.61 for BURPEES FOR VETS!!!!
Thank you everyone who donated to this AMAZING CAUSE!!

I just want to say the support for our Veterans is AMAZING, specially coming from such a small gym out here in Stafford VA! We crushed it this year…

Owe… I did 205 burpees today just saying…🤢!!!

The funds raised will be a lifeline for three veteran-focused nonprofits. These organizations are dedicated to supporting service members with the necessary resources as they transition out of military service and into civilian life. Your donation will directly impact the lives of these brave men and women.
· The Mark Divine Courage Foundation - Helping veterans reintegrate into civilian society and mitigate the impacts of post-traumatic stress through fostering post-traumatic growth.
· Team RWB - America’s leading health and wellness community for veterans, leading fitness events through chapters across the country
· The Honor Foundation - A career transition program for U.S. Special Operation Forces that effectively translates their elite military service to the private sector.

11/11/2025

Let’s Flex It raised 1,454.81 for BURPEES FOR VETS!!!!
It’s time to do some burpees!
Thank you everyone who donated to this AMAZING CAUSE!!
The funds raised will be a lifeline for three veteran-focused nonprofits. These organizations are dedicated to supporting service members with the necessary resources as they transition out of military service and into civilian life. Your donation will directly impact the lives of these brave men and women.
· The Mark Divine Courage Foundation - Helping veterans reintegrate into civilian society and mitigate the impacts of post-traumatic stress through fostering post-traumatic growth.
· Team RWB - America’s leading health and wellness community for veterans, leading fitness events through chapters across the country
· The Honor Foundation - A career transition program for U.S. Special Operation Forces that effectively translates their elite military service to the private sector.

Address


22554

Opening Hours

Monday 09:00 - 17:00
Tuesday 05:00 - 18:30
Wednesday 05:00 - 17:00
Thursday 05:00 - 18:30
Friday 09:00 - 15:00
Saturday 06:30 - 10:00

Telephone

+15406546474

Website

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