Lipivore Lair

31/05/2025

25/05/2025

20/05/2025

CONFESSION TIME
Every time “Timber” by Pitbull and Kesha blasts through my speakers…🎧🚘
…I become a NASCAR driver in a mom SUV🏃‍♀️💨

Like~ma’am, you are not being chased🚔YET
The only emergency is how fast that bass just hijacked my soul🌌

It's going down, alright… I’m yelling “slow down!”
My speedometer’s like: “Are we OK, babe?”🥹
And I’m like: “We’re vibing. Mind your business.”💃
Florida plates, Alabama attitude, ketones in my 🩸 veins, awake since yesterday morning, and I have that one song on repeat♻️

🚨Warning:
If you see me in traffic and I look like I'm auditioning for Fast & Furious: Keto Drift, just know…
…it’s not road rage.
It’s road RAVE 💃🚘





“Timber” comes on = cruise control off, self-control gone, dopamine: maxed out🔋💥🧨💣🤯

Pitbull - Timber (Lyrics) ft. Ke$haStream/Download: https://lnk.to/TimberFollow our Spotify Playlist: https://loku.lnk.to/SpotifyPitbullhttps://www.instagram...

19/05/2025

Can ketogenic therapy improve both cardiovascular and mental health? A new study at Mayo Clinic is exploring that question—and during Mental Health Awareness Month, it's especially exciting to see one of the world’s most prestigious medical institutions investigating the connection between ketogenic therapy and psychiatric care. This research marks a powerful full-circle moment: the ketogenic diet was first used to treat epilepsy at Mayo Clinic over 100 years ago.
In this episode, we sit down with two leading physician-scientists from Mayo Clinic: Dr. Mark A. Frye (Psychiatry) and Dr. Francisco Lopez-Jimenez (Preventive Cardiology). Together, they explore how nutrition—particularly ketogenic therapy—can play a role in treating bipolar disorder, improving cardiovascular health, and addressing shared metabolic pathways that impact both heart and brain health.
In this interview, you'll learn:
Why Mayo Clinic is investing in research on ketogenic interventions for bipolar disorder
The potential shared mechanisms between mood disorders and cardiovascular disease
What "precision nutrition" really means and why one-size-fits-all diets may not work
How Mayo researchers are using advanced cardiovascular testing to monitor safety
Why implementation science is key to bringing dietary interventions into clinical care
This conversation bridges disciplines and opens the door to new, integrated approaches to mental and metabolic health. Watch now and discover how this groundbreaking research is challenging old paradigms and paving the way for better care.
Experts Featured:
Mark Frye, MD
Francisco Lopez-Jimenez, MD, MS
Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.
Learn more about metabolic psychiatry and find helpful resources at [https://metabolicmind.org https://youtu.be/lx3PeqAFIO0?si=ObhiAeM_kxGQUBBD

Can ketogenic therapy improve both cardiovascular and mental health? A new study at Mayo Clinic is exploring that question—and during Mental Health Awareness...

17/05/2025

🧠💥 Secret Mission Activated: Sobriety Songs for Sugar Soldiers & Carb Commandos 🎶🥩

Hey fam... I’ve got something on my heart today. 💜

I’ve quietly watched so many of us fight similar battles ~ maybe not with alcohol or hard drugs, but with *something*. 🍩📺💰 Whether it’s bingeing on true crime TV, needing a Snickers/Doritos to feel sane, diving into drama, escaping through overwork, chasing dopamine with Starbucks, shopping "retail therapy", scrolling until 2 am, or playing the lottery like it’s a religion… the common thread?

We’re all reaching for something outside of ourselves to regulate what’s broken inside.
And here’s my secret: I see *all of that* as addiction.
Not in judgment. In *understanding.* 🫶

One huge miracle of this way of eating: the fat-fueled, sugar-ditching, healing way is that it doesn’t just fix your labs & your weight. It starts to soothe the nervous system, balance the brain, and teach your spirit to breathe again.
🧘‍♀️🔥🧬

That’s why I believe so strongly that you don’t have to be a self-labeled "addict” to benefit from addiction recovery tools. In fact, I want to invite you ~ yes, DARE you to listen to a powerful sobriety anthem like Jelly Roll's “My First Day” 🎧 Trigger warning: Language Not Safe For Work/Children🚨

Not necessarily because you’re an addict.
But because you’re *healing from a world that taught you to cope in ways that are killing you slowly.*
And I promise… that song? Insert your "thing" for the DRUGS, and you might feel it in your bones. Especially on a hard day. 💔

✨You’re not just detoxing from sugar.
You’re detoxing from dopamine addiction.
From disconnection.
From self-abandonment.

This is deep work. This is soul work. This is nervous system *repatterning.*
Neuroplasticity.
And food is only ONE piece. But it’s the foundation we build upon. 💪🏽

So if you're struggling today, maybe give that song a listen.
Maybe let it be a mirror... a mantra/affirmation/prayer...
A moment of clarity.
And maybe… just maybe… you’ll feel a little less alone.

We’re in this together. One ketone-fueled miracle at a time.
🖤🔥🥓
~Your sister in sobriety, whatever your “thing” was/is.

To all the viewers out there with similar problems to this song I strongly encourage you to try to get better, for your family, friends, and most of all for ...