The Lighthouse Retreat and Wellness Center

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The Lighthouse Retreat and Wellness Center Spreading the light...of Transformational Healing. The Lighthouse Retreat and Wellness Center is located at 1392 Albany Post Road in Croton-on-Hudson, NY.

Our Center is a space of transformational healing - offered through counseling and Reiki services by licensed/certified providers, dedicated to treating the WHOLE person: body, mind and spirit.

Happy Earth Day! 🌎🌱🌳May we all be inspired by the beauty of our plant and keep it green & clean!
22/04/2026

Happy Earth Day! 🌎🌱🌳

May we all be inspired by the beauty of our plant and keep it green & clean!

13/04/2026

☕️ Monday: Fill Your Cup First

This week’s gentle reminders ✨

Move through this week with intention, not pressure.

MindfulLiving

Reminder 🛎️You deserve a place to rest and reset. A safe space and a place that brings you peace. 🙏Here at The Lighthous...
07/04/2026

Reminder 🛎️

You deserve a place to rest and reset. A safe space and a place that brings you peace. 🙏

Here at The Lighthouse, we offer a variety of groups to help you no matter where you are in your journey. Our groups often work in conjunction with an individual session schedule to tailor your experience.✨

Connect With Us Today!
☎️ 914-589-7188
🌐 www.thelighthouseretreat.com


AnxietySupport DepressionHelp RelationshipHealing LifeTransitions PersonalizedCare TherapyWorks
EmotionalWellbeing YourMentalHealthMatters GroupTherapy IndividualTherapy HealingAndGrowth TheLighthouseRetreat

Here at the Lighthouse Retreat & Wellness Center, we offer a variety of groups and individual sessions to help you no ma...
03/04/2026

Here at the Lighthouse Retreat & Wellness Center, we offer a variety of groups and individual sessions to help you no matter where you are in your journey ✨

Our licensed professionals are dedicated to helping you find healing and balance 🙏.

From anxiety and depression to relationship issues and life transitions, we offer personalized support for all ages and stages of life.

Finding the right therapist matters-let us guide you on your journey.

Connect With Us Today!
☎️ 914-589-7188
🌐 www.thelighthouseretreat.com


AnxietySupport DepressionHelp RelationshipHealing LifeTransitions PersonalizedCare TherapyWorks
EmotionalWellbeing YourMentalHealthMatters GroupTherapy IndividualTherapy HealingAndGrowth TheLighthouseRetreat

Programs that work with the whole family system can be especially powerful. 🤝🪹Our NEST Approach was designed with this i...
24/03/2026

Programs that work with the whole family system can be especially powerful. 🤝

🪹Our NEST Approach was designed with this in mind. Instead of focusing on one individual alone, it combines individual therapy and family therapy so growth can happen on multiple levels.

✨In the NEST model, each family member has their own therapist, and those therapists participate together in family sessions. This creates deeper understanding, stronger communication, and shared support that helps families move forward more confidently.

Connect With Us Today!
☎️ 914-589-7188
🌐 www.thelighthouseretreat.com


AnxietySupport DepressionHelp RelationshipHealing LifeTransitions PersonalizedCare TherapyWorks
EmotionalWellbeing YourMentalHealthMatters GroupTherapy IndividualTherapy HealingAndGrowth TheLighthouseRetreat

Do you know❓We offer 1-on-1 sessions and have a powerful family program called The Nest Approach - it’s a unique combina...
18/03/2026

Do you know❓We offer 1-on-1 sessions and have a powerful family program called The Nest Approach - it’s a unique combination of individual and family therapy.

if you’re a parent who’s struggling with balancing your own self-care, your job, and raising a child in unprecedent times, we urge you to reach out.

You and your family deserve it. 💛

Connect With Us Today!
☎️ 914-589-7188
🌐 www.thelighthouseretreat.com


AnxietySupport DepressionHelp RelationshipHealing LifeTransitions PersonalizedCare TherapyWorks
EmotionalWellbeing YourMentalHealthMatters GroupTherapy IndividualTherapy HealingAndGrowth TheLighthouseRetreat

Happy St. Patrick’s Day from the Lighthouse Retreat! 🍀
17/03/2026

Happy St. Patrick’s Day from the Lighthouse Retreat! 🍀

13/03/2026

Turning Friday the 13th into a day of luck, light, and manifestation. 🔮✨

The energy you focus on grows.

Happy International Women’s Day! 🌸 Celebrating and supporting women all around the world.May we know them. May we be the...
08/03/2026

Happy International Women’s Day! 🌸 Celebrating and supporting women all around the world.

May we know them. May we be them. May we raise them.


WomenEmpowering Women

A little weekend reminder… Spring is coming, warmer weather, sunsets, and brighter days ahead ☀️Connect With Us Today!☎️...
07/03/2026

A little weekend reminder…

Spring is coming, warmer weather, sunsets, and brighter days ahead ☀️

Connect With Us Today!
☎️ 914-589-7188
🌐www.thelighthouseretreat.com


AnxietySupport DepressionHelp RelationshipHealing LifeTransitions PersonalizedCare TherapyWorks
EmotionalWellbeing motivationalmonday YourMentalHealthMatters
GroupTherapy IndividualTherapy HealingAndGrowth TheLighthouseRetreat

You might be feeling a little off, but we’re here to help. Recent events have left a lot of us carrying tension in our b...
27/02/2026

You might be feeling a little off, but we’re here to help.

Recent events have left a lot of us carrying tension in our bodies and uncertainty in our minds. When the world feels unstable, our nervous systems react.

Going into the new month, we’re talking about slowing down and looking around. Not as a cliché. As a clinical tool.

Research shows that small, steady acts of connection like eye contact, a kind word, holding a door, checking in on someone, can help regulate stress and counter the isolation that fuels anxiety and fear.

If you’d like to go deeper, we’ve written a blog exploring the mental health science behind everyday kindness during difficult times. We’re also sharing a book and a podcast that offer thoughtful reflection on staying human when the world feels hard.

And if what you’re carrying feels bigger than you can hold, you don’t have to navigate it alone. We’re here. We take and return phone calls after 5 p.m. because we are real humans who understand. If we’re not the right fit, we will help you find someone who is.

You deserve support in this season. Connect With Us Today!
☎️ 914-589-7188
🌐 www.thelighthouseretreat.com


AnxietySupport DepressionHelp RelationshipHealing LifeTransitions PersonalizedCare TherapyWorks
EmotionalWellbeing YourMentalHealthMatters GroupTherapy IndividualTherapy HealingAndGrowth TheLighthouseRetreat

Our Promise to You 💙💛Here at the Lighthouse, we are a safe, judgment-free space for your growth journey. Our friendly te...
19/02/2026

Our Promise to You 💙💛

Here at the Lighthouse, we are a safe, judgment-free space for your growth journey. Our friendly team is here to make your experience seamless.

✨Together, let’s craft a tailored plan for your graceful transformation and guide you to the right place. ✨

Connect With Us Today!
☎️ 914-589-7188
🌐 www.thelighthouseretreat.com


AnxietySupport DepressionHelp RelationshipHealing LifeTransitions PersonalizedCare TherapyWorks
EmotionalWellbeing YourMentalHealthMatters GroupTherapy IndividualTherapy HealingAndGrowth TheLighthouseRetreat

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Opening Hours

Monday 09:00 - 20:00
Tuesday 10:00 - 19:00
Wednesday 10:00 - 20:00
Thursday 10:00 - 20:00
Friday 09:00 - 19:00
Saturday 09:00 - 16:00
Sunday 09:00 - 16:00

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