Power2theCore (Fitness, Wellness, Motivation)

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Power2theCore (Fitness, Wellness, Motivation) A strong CORE = when your foundation/center is healthy, happy & overall fit! Power to the core! Als (PS: THANKS for taking me along for the ride)

This is for anyone who is motivated to the CORE to: achieve overall wellness, get fit/stay fit, be strong physically & stay positive for your best mental well being! Healthy to the CORE!

*Remember: 1 life,1 you---make it an outstanding journey!

22/03/2025
01/11/2024
😆👊🏼 PLaNK!
22/08/2024

😆👊🏼 PLaNK!

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22/08/2024

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This is great
18/02/2024

This is great

An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. This video was made possible by the generous support of http:...

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22/08/2023

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Shared from a LinkedIn post:
12/07/2023

Shared from a LinkedIn post:

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