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08/09/2020

NETTLE LEAF TEA

- Rich in minerals including magnesium to relieve muscle soreness and cramps
- Acts as a natural electrolyte replacement to aid dehydration

https://au.iherb.com/pr/Traditional-Medicinals-Herbal-Teas-Organic-Nettle-Leaf-Herbal-Tea-Naturally-Caffeine-Free-16-Wrapped-Tea-Bags-1-13-oz-32-g/42952?rcode=TNH3817

24/06/2020

MILK THISTLE (Silymarin)

- Helps with lymphatic flow, reducing headaches and neck, chin, and ear pain caused from swollen lymph nodes and a clogged lymphatic system.
- increases bile flow to removing bile duct blockages. Bile duct blockage can present as back pain between your shoulder blades.

https://au.iherb.com/pr/Now-Foods-Silymarin-Milk-Thistle-Extract-150-mg-120-Veg-Capsules/794?rcode=TNH3817

22/06/2020

OREGANO OIL

- anti microbial
- best for cleansing from candida
- make sure to use enteric coated capsules so it reaches your intestines where the candida lives and doesn't cause indigestion

https://au.iherb.com/pr/Now-Foods-Oregano-Oil-90-Softgels/731?rcode=TNH3817

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