Fit With Lonza

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Fit With Lonza Stay fit with ACE Certified Personal Trainer - Lonza Dennis

Thank you Dreams Jade Resort & Spa and Fit Bodies Inc. for an amazing experience! I had an amazing time teaching yoga at...
31/08/2025

Thank you Dreams Jade Resort & Spa and Fit Bodies Inc. for an amazing experience! I had an amazing time teaching yoga at your resort!

Thank you Dreams Jade Resort & Spa and Fit Bodies Inc. for an amazing experience! Enjoying a fresh before heading back...
31/08/2025

Thank you Dreams Jade Resort & Spa and Fit Bodies Inc. for an amazing experience! Enjoying a fresh before heading back home' I had an amazing time teaching yoga at your resort!

Lonza is Strong!
29/08/2025

Lonza is Strong!

Dreams Jade Resort & Spa with Fit Bodies Inc.
27/08/2025

Dreams Jade Resort & Spa with Fit Bodies Inc.

So much to do with Fit Bodies Inc.
27/08/2025

So much to do with

Fit Bodies Inc.

Dreams Jade Resort & Spa
25/08/2025

Dreams Jade Resort & Spa

https://youtu.be/AYP4O9-0EeM
24/07/2024

https://youtu.be/AYP4O9-0EeM

Welcome to The Daily Affirmation! In today’s video, "Be Grateful | Gratitude Affirmations," we focus on cultivating a heart full of gratitude to start your d...

https://youtu.be/zUyGzmqOyqM
22/07/2024

https://youtu.be/zUyGzmqOyqM

Start your day by kicking negativity to the curb with these powerful morning affirmations. Join Penelope at The Daily Affirmation for daily motivation and po...

13/02/2024

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Our Fitness Journey is Waiting

I am an ACE Certified Personal Trainer! Let’s go on a fitness journey together.

I can help you train to climb a 14er, run a 5k or 10k, become a stronger skier/snowboarder or prepare for a century ride…Or any activity of daily living requiring core stability and strength. Maybe your goal is weight loss? I am certified to design a plan just for you. I am here to help you stick to your goals and ACHIEVE. I can be your Accountability coach, if you need me.

Travel fit with me.