24/07/2024
Welcome to The Daily Affirmation! In today’s video, "Be Grateful | Gratitude Affirmations," we focus on cultivating a heart full of gratitude to start your d...
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Stay fit with ACE Certified Personal Trainer - Lonza Dennis
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I am an ACE Certified Personal Trainer! Let’s go on a fitness journey together.
I can help you train to climb a 14er, run a 5k or 10k, become a stronger skier/snowboarder or prepare for a century ride…Or any activity of daily living requiring core stability and strength. Maybe your goal is weight loss? I am certified to design a plan just for you. I am here to help you stick to your goals and ACHIEVE. I can be your Accountability coach, if you need me.
Travel fit with me.
