WOMB cic

WOMB cic WOMB is a community interest company focusing on menstrual, maternal and menopausal wellbeing in Cardiff, Wales.

02/02/2026

A little of setting up .sanctuary ✨

If you’re new to yoga or feeling nervous about trying a new space, I love keeping our evening classes softly lit and cosy — so you can drop into your own world and move at your own pace.

💕 There’s space to chat before and after if you’re hoping to make new connections, and equal respect for those who just want quiet time and their mat.

🌿What are your thoughts on aromatherapy during yoga?
Those small sensory touches aren’t always possible on busy daytime schedules, but whenever I can, I try to create a full, nourishing experience.

Yoga means different things to everyone — but when you visit our studio, we hope you always leave feeling like your cup is overflowing.

WOMBSanctuary TraumaInformedYoga

19/01/2026

Maternal mental health and wellbeing is everyone’s issue.

Whether you’re pregnant, newly postpartum, or many years into mothering, you are warmly invited to join us 🤍

Mothers & Caregiver Circle: Mental Health & Wellbeing
Hosted by Lighter Brighter Minds
🗓 Wednesday 21st Jan
🕰 11:30am – 1:30pm
✨ Free session
🔗 Learn more + book: https://momence.com/l/mXhe5Kad

NEXT MONTH

Community Conversations with Birthrights
A closed event for mothers/birthing people and birth workers
(doulas, midwives, lactation consultants, GPs, health visitors, physios + more)

🗓 Thursday 5th Feb (times vary)
⚠️ Very limited places
🌍 Interpreters available
🚗 Travel reimbursed

Please get in touch for the booking link, and let us know whether you’ll be joining as a community member or birth-related professional as times vary.

Because when mothers are supported, communities thrive.

15/01/2026

The lovely Abi of sharing more about her New Moon Yin & Yoga Nidra workshop happening this Saturday ✨
All welcome
Sign up here: https://momence.com/l/k8h9wvDO

Do you feel seen in your experience of motherhood / parenting? Vote below 👇🏼👇🏼👇🏼“Motherhood, it could be said, is the un...
28/10/2025

Do you feel seen in your experience of motherhood / parenting? Vote below 👇🏼👇🏼👇🏼

“Motherhood, it could be said, is the unfinished business of feminism.” ⁠- Dr Andrea O’Reilly. ⁠
⁠sanctuary is a space that aims to centre mothers and birthing parents. A place to feel nourished and seen. Explore whats on in the bio link or pop in to enjoy the space!⁠
⁠

Time to start showing our page some love! Check out what the first couple of months at WOMB have been like here...
11/10/2025

Time to start showing our page some love! Check out what the first couple of months at WOMB have been like here - instagram.com/womb.sanctuary/

Our socials have been ✨ glowing ✨ lately, and it’s all thanks to the brilliance of Dani Conlon. From thoughtful captions...
28/07/2025

Our socials have been ✨ glowing ✨ lately, and it’s all thanks to the brilliance of Dani Conlon. From thoughtful captions to scroll-stopping visuals, Dani has poured creativity and care into every post leading up to the event.⁠
⁠
As her time with us wraps, we’re feeling all the feels 💌
⁠
Dani, thank you for bringing your sparkle to this space. We can’t wait to see where your next projects take you (and we’ll be cheering from the sidelines 💕).⁠
⁠
Need someone like in your corner?
agency connects you with sex-positive VAs & social media experts who get it!
⁠
💻 Authentic support. ✨ Cool agency energy

Yesterday was… amazing! Thank you so much for coming to Womb summer festival and for all your support! 💖✨If you enjoyed ...
27/07/2025

Yesterday was… amazing! Thank you so much for coming to Womb summer festival and for all your support! 💖✨

If you enjoyed the festival, share a quote or a few words about how you experienced it in the comments - we’d love to hear what it meant to you ! 🌿💬

Womb Festival is today at Grange Pavillion in Cardiff 🌸We’re so excited to meet you all, gather in community, and share ...
26/07/2025

Womb Festival is today at Grange Pavillion in Cardiff 🌸

We’re so excited to meet you all, gather in community, and share this beautiful day of connection, creativity, and care.
We still have tickets available, grab yours and come join us! 💫

Come as you are, drop in when you can, and let’s root into something deep together.

Understanding your birth experience is crucial to healing from trauma. Helen, a midwife and medical negligence expert at...
25/07/2025

Understanding your birth experience is crucial to healing from trauma. Helen, a midwife and medical negligence expert at Leigh Day, shares why a birth debrief matters, the common challenges women face, and how to make the most of your debrief meeting 💙

Don’t miss her session tomorrow at 3pm, at Womb Festival - final tickets available now 🎟️

Your first period is more than a biological event and in many cultures, it’s a powerful rite of passage 🌺✨In Japan, girl...
25/07/2025

Your first period is more than a biological event and in many cultures, it’s a powerful rite of passage 🌺✨

In Japan, girls might receive red rice to mark the occasion. In parts of Brazil, there’s dance, celebration, even ritual baths. In South Africa, elders may offer guidance, storytelling, or symbolic gifts. These traditions recognise menarche as a moment of transformation, a crossing into cyclical life.

What did your first period look like? Quiet? Celebrated? Confusing?

We’d love to know: are there traditions, memories, or teachings from your family or culture that marked the start of menstruation? Share them below 💬👇

Just 2 days until Womb Festival 🌿A day woven around the wisdom of the womb rooted in matricentric values, ecofeminist pr...
24/07/2025

Just 2 days until Womb Festival 🌿

A day woven around the wisdom of the womb rooted in matricentric values, ecofeminist principles, and the rhythms of cyclical living.

This is a space to honour mothers, the earth, and the cycles that shape us through creativity, connection, ritual, and rest.

🎟️ Final tickets available now

✨ Gentle reminder: we may sell out so if you’re planning to come, we recommend booking soon.

WOMB is all about connection...to ourselves, each other, our bodies, and the lineages we carry. 🌿✨Swipe to learn about b...
23/07/2025

WOMB is all about connection...to ourselves, each other, our bodies, and the lineages we carry. 🌿✨

Swipe to learn about birthing traditions, storytelling, and ways we honour womanhood across cultures.

We’d love to hear from you: are there any traditions in your family or cultural heritage that honour womanhood, cycles, or life transitions? Share in the comments 💬👇

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99 Woodville Road
Cardiff
CF244DY

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