Sarah Benedict

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Sarah Benedict Welcome to my page where you will find daily motivation & fitness tips! To join one of my fitness support groups email me at [email protected]

I'm a wife and Mom of 2 littles who works full time outside the home. After the birth of each of my babies I struggled to find myself again and feel good in my body. This past year I've been on a personal transformation to get healthy in mind, body, spirit, and relationships. If you're looking to do the same and want encouragement, accountability, support, and ideas reach out to me and we'll do it together!

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