Optimum Health Physical Therapy

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Optimum Health Physical Therapy Our goal is to provide you with outstanding Physical Therapy services.

Physical Therapy and Rehabilitation Services includes:
Therapeutic Exercise - Selected exercises to address strength, flexibility, balance, endurance and functional impairments. Manual Therapy - Techniques including soft-tissue mobilization, deep massage, joint mobilization, proprioceptive neuromuscular facilitation (PNF) and myofascial release designed to assist in the healing process and improve recovery. Therapeutic Modalities - Heat/Cold packs, ultrasound, electrical stimulation, and cervical traction. Strength Training - Free weights and other specialized equipment help improve your physical strength, performance and ability to avoid future injury. Cardiovascular Conditioning - Rehabilitation Stair-climbers, treadmills, stationary bicycles, ellipticals, upper body ergometers, and other equipment is used for vital exercises.

Time to hold  (formerly known as Multiplan) accountable! 🛑 .ny.bksi    Providers and patients deserve transparency and f...
29/10/2025

Time to hold (formerly known as Multiplan) accountable! 🛑
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Providers and patients deserve transparency and fair practices — no more running in circles! 💪

. Case Evaluation Intake Form: www.napolilaw.com/en/multiplan

🎃 The Bay Ridge Halloween Fest on 5th Avenue was a blast! 👻This year’s event took place on Saturday, October 25th, from ...
28/10/2025

🎃 The Bay Ridge Halloween Fest on 5th Avenue was a blast! 👻

This year’s event took place on Saturday, October 25th, from 4–7 PM, filling 5th Avenue between 72nd and 85th Streets with fun, laughter, and plenty of costumes. From “Trunk-or-Treat” and pumpkin decorating to crafts, music, and more — it was amazing to see the community come together for such a festive day. Hope you all enjoyed our Dia de los Muertos theme trunk!

Optimum Health Physical Therapy was thrilled to be part of it — thank you to everyone who stopped by and celebrated with us! We love seeing our Bay Ridge community come out in full costume spirit! 🧡🎃

Attending The 16th Annual Benefit Dinner, The Eparchy of Saint Maron of Brooklyn.
23/10/2025

Attending The 16th Annual Benefit Dinner, The Eparchy of Saint Maron of Brooklyn.

Get ready for a night of giving back! 💫 Join us at the Little Golden Light Annual Gala on Sept 27, 2025, at 7:30 PM at B...
19/09/2025

Get ready for a night of giving back! 💫 Join us at the Little Golden Light Annual Gala on Sept 27, 2025, at 7:30 PM at Bay Ridge Manor in Brooklyn, NY! 🎉 Honoring Dr. Stephen Gilheene, MD. Benefiting kids & families battling pediatric cancer 💖. Tickets are $150 - get yours now by scanning the QR code or visiting www.LittleGoldenLight.org! 🤑 3-course dinner, open bar, valet parking & raffles!

🕊️ Today, we pause to honor and remember the lives lost, the heroes who stepped forward, and the resilience that united ...
11/09/2025

🕊️ Today, we pause to honor and remember the lives lost, the heroes who stepped forward, and the resilience that united us on September 11, 2001. 🇺🇸

May we never forget the strength, courage, and unity shown on that day and in the days that followed.

OHPT X Ridge Runners X City League Coffee Roasters🏃‍♂️☕🍩We had an incredible morning this last Saturday! We had an amazi...
21/07/2025

OHPT X Ridge Runners X City League Coffee Roasters🏃‍♂️☕🍩
We had an incredible morning this last Saturday! We had an amazing time hosting our 4.4 mile run through beautiful Shore Road and Bay Ridge with the unstoppable Ridge Runners crew! Big shoutout to City League Coffee for fueling us up post-run with delicious coffee and donuts—the perfect reward after crushing those miles!

From the smooth run, to the awesome vibes, to the pre/post-run snacks and goodie bags, this event was full of energy, smiles, and community love 💙💪 cityleaguecoffee Ridge Runners

Thanks to everyone who showed up, ran strong, and made this such a fun and memorable day. Until next time—keep moving, keep smiling, and stay OPTIMUM! 🌀👟🔥

APTA Capitol Hill Day 2025.                 ._chuck_schumer
18/07/2025

APTA Capitol Hill Day 2025. ._chuck_schumer

Big news! 🎉 After 13 long years, we’re thrilled to announce that we’ve finally struck a deal with  🤝 This partnership wi...
09/07/2025

Big news! 🎉 After 13 long years, we’re thrilled to announce that we’ve finally struck a deal with 🤝 This partnership will bring excellent quality care to our community, providing NYC employees and Emblem Health members with access to top-notch services at our facility. 🙌 We’re looking forward to serving our patients and making a positive impact on their health and well-being. Here’s to a brighter future for healthcare in our community! 💚

Come meet us between 75 and 76st on 5th Ave! We have lots of goodies and merch to hand out!
01/06/2025

Come meet us between 75 and 76st on 5th Ave! We have lots of goodies and merch to hand out!

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Opening Hours

Monday 08:00 - 21:00
Tuesday 07:30 - 21:00
Wednesday 07:30 - 21:00
Thursday 07:30 - 21:00
Friday 07:30 - 21:00
Saturday 08:00 - 15:00

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