Lu Gets Free

Lu Gets Free A space where real meets support, laughter, a tear and hope.

The architecture in Guatemala still blows me away. When you grown up in what feels like an ancient world, you don’t thin...
01/08/2025

The architecture in Guatemala still blows me away. When you grown up in what feels like an ancient world, you don’t think too@much about how amazing the design is…now that I’ve been away for 23 years…I have a new appreciation for the designs that have stood the test of time and are still stunning.

I’m not even sure why I kept this. It was an accident as I forgot to flip the camera and took the picture and then just ...
29/07/2025

I’m not even sure why I kept this. It was an accident as I forgot to flip the camera and took the picture and then just turned my phone off. This is what happens when I haven’t slept in 32 hrs. Sometimes you feel like you need a vacation at the end of@your vacation 😂

Home.
29/07/2025

Home.

We keep being surprised by Guate dupes
27/07/2025

We keep being surprised by Guate dupes

Olivia likes Guatemala
26/07/2025

Olivia likes Guatemala

Reconnecting with our country had been an incredible experience.
24/07/2025

Reconnecting with our country had been an incredible experience.

It was moving day for someone today…maybe these chaps…and I must say I got my praying done during this trip! So@much ha...
23/07/2025

It was moving day for someone today…maybe these chaps…and I must say I got my praying done during this trip! So@much has changed in this beautiful country since I lived here…and so much has NOT changed. I both laughed and worried here…yikes

Filadelfia coffee plantation. Incredible experience. Ancient farm that is 5 generations deep.
20/07/2025

Filadelfia coffee plantation. Incredible experience. Ancient farm that is 5 generations deep.

Lago de Atitlan. The lake that started it all. Simon saw my picture with the lake in the background on my online dating ...
20/07/2025

Lago de Atitlan. The lake that started it all. Simon saw my picture with the lake in the background on my online dating profile 17 years ago and reached out thinking…at least she’s been to Guatemala! Ha! Now our girl has seen it with her own two eyes. Full circle moment.

20/07/2025
Knockout scenery and weather. Just perfect in every way.
19/07/2025

Knockout scenery and weather. Just perfect in every way.

We did a family workout this week at with Dylan. It was a first for us…and definitely not the last! Working on strengt...
12/07/2025

We did a family workout this week at with Dylan. It was a first for us…and definitely not the last! Working on strengthening our bodies and minds is the best investment…and we are here to do just that!

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Every Good Choice is a Seed for Freedom

I am a girl who has dealt with weight issues for as long as I can remember. Peaked at the heaviest I ever was last year (maybe I'll tell you how much later...buy me dinner first) and have lost 80 lbs in 16 months. I'm on my way to freedom from lies I've believed, walls I've built, excuses I've made and limits I've accepted. The only thing I have control over is my next good choice...join me as I blog, explore and expose my journey to freedom.