
20/05/2019
The key to truly being able to choose your reactions is in being able to PAUSE before reacting. But pausing isn't as easy as it sounds. Here is a practical and effective way to PAUSE...
https://suesugar.com/learning-to-pause/
In many of my writings I talk about the goal of making conscious decisions and choices about how we want to show up in the world as opposed to reacting from knee-jerk, compulsive inner drives. And, believe me, I know, from my own human frailties, that while this is a noble goal, it is muuuuuuch … ...