Balance is where we find ourselves when we are aligned with our purpose--when we live out what we were created to think, do, say, feel, and be. Are you ready to balance your life on that purpose? When is the last time you evaluated whether each area of your life was in alignment with the person you were created to be? Sometimes getting to a place of balance feels impossible, but it's actually very
simple. Very basic. If we choose to clear out the clutter--physical, emotional, spiritual, relational, financial, and intellectual, we can start consuming only the things that are essential and nourishing. The most important way we consume nutrients is through our primary food. And that's probably not what you think it is. Primary Food includes your career, your relationships, your physical activity, and your spirituality. The most important part of your health is primarily what you consume off of your plate. If those areas of your life are out of balance, this often causes imbalances in our nutrition choices. What we put on our plates is secondary food. I evaluate 12 areas with my clients to get to the root cause of health concerns. These areas include spirituality, creativity, finances, career, education, health, physical activity, home cooking, home environment, relationships, social life, and joy. My role as your health coach is to help guide you back to your best and most genuine self and to empower you to make valuable decisions that are balanced on purpose. I want to help you find your way back to the organic version of you--the one who is full of life, vitality, and passion, and free of artificial ingredients and unnecessary fillers. I want to see you balanced and thriving. I want to see you as a piece of the harmony. Please visit my website www.balancedonpurpose.com for more information about my integrative nutrition health coaching services.
