Your Health Matters

01/01/2013

Really???

by Sayer Ji Gre

08/10/2012

TRY TO AVOID!

Ever see that big C-word when scanning through a label at the grocery store? For us vegans, this C-word pops up a lot, and I’ve been wondering exactly what Carrageenan is lately. Basically, i...

08/10/2012

Amazing!

10/09/2012

Cardiologist Dr. William Davis says people are losing substantial weight, getting healthy by scrapping wheat from their diet

08/09/2012

Alkalinity is KEY!

ALKALIZE! Here's a new and updated Chart ~ Remember, alkalizing brings a "Rich Blood Stream" that keeps our cells healthy, rich in oxygen. When our cells are highly oxygenated by juicing and eating alkalizing foods.....we are LIVING IN SUPERIOR EVERLASTING HEALTH!

What are your thoughts?

17/08/2012

Dr. Kaayla Daniel explains why soy is not a good option when on a GFCF diet.

09/08/2012

Love gluten free living!!

Handy chart for gluten free baking.

31/07/2012

Soy, not the health food we thought it was. That's tofu, soy milk, soy protein shakes............ AND countless number of processed foods. Just another reminder why I am not a fan of soy!

If you’re pregnant or thinking of having a baby, you might want to take a look at some new research on soy.

28/07/2012

I am so passionate about teaching bioidentical hormone replacement therapy!

27/07/2012

Makes my day getting these testimonials from Arbonne's 30 days to fit.....What an incredible way to help people - without negatively affecting their long term health! I love it!
"Our first week was a success Corey is down 12 pounds I am down 7 pounds. Pretty good energy, cravings 100% gone thank goodness & clothes are fitting very well in current size! This is the best thing that could have happened for us and I'm looking forward to a life again of healthy decisions." Way to go Corey and Roxann!

24/07/2012

I can help you add in some great nutrition to easily crowd out some of the bad!

"The best strategy we've got is to just add in the good stuff! Eventually it's going to crowd out the bad stuff." David Wolfe from Hungry For Change

24/07/2012

So excited to have Pure, safe, beneficial.... Paraben free, aluminum free deodorant!! Thank you Arbonne.

They are added to everything from shampoos and deodorants to processed foods and pharmaceutical drugs in order to inexpensively extend shelf life and improve product stability. But a new study out of the University of Reading (UR) in the UK has found that, based on tests conducted, nearly every single woman with breast cancer has one or more paraben chemicals in her breast tissue, suggesting a possible link between the chemical and the disease.

Learn more: http://www.naturalnews.com/034680_breast_cancer_parabens_women.html

19/07/2012

Beef. It's what's for dinner. But what did the beef eat for dinner?

19/07/2012

PH is KEY!!!

Acid overload, or unbalanced alkalinity, can lead to a weakened heart and decreased circulation… irregular digestion and bowel movements… joint and muscle aches… increased fatigue levels… decreased sexual performance and desire… and accelerated aging. Why do we continue to ignore the importance of alkaline balance in our cells and tissues? We take care of our major organs such as the heart and the brain, right? This health concern is just as important because acid/alkaline imbalance is the ultimate root cause of most all your health issues.

Your body works at its best when you’re in alkaline and acid balance. The pH, or “potential of hydrogen”, is a measure of the relative acidity or alkalinity of a solution. A pH of 7 is a perfectly neutral pH; from 0 to 7 indicates acidity; and from 7 to 14 indicates alkalinity. You want to fall somewhere in the middle around 7 or 7.5.

If you suffer from a pH imbalance, it can:

Thicken your blood and increase your risk of heart problems.
Block vitamin absorption and starve your body of essential nutrients.
Create toxic buildup in clogged cells.
Slow down organ function and make you feel sluggish and weak.
Prevent proper digestion and create excess gas and bloating.
Cause unhealthy weight gain.
Speed the aging process and make you look and feel older.
Prevent healing leading to arthritis and pain.
Lead to anxiety, irritability, depression and anger.
And much more...

In order to reduce your acidity, you need to avoid acid-forming foods like animal meats, processed foods, fried foods, refined sugars, pasteurized dairy products and white flour products. Instead try to add more nutritious alkaline foods like fruits, veggies, whole grains, beans and other foods high in fiber. If you follow the 80/20 rule, where you consume 80 percent alkaline foods and only 20 percent acid-forming foods, you should see a difference in your pH balance.

09/07/2012

http://www.sharisedeimeke.com/wordpress/index.php/5-reasons-to-eliminate-dairy-from-your-diet/

To really feel your best you should avoid consuming dairy products and here the reasons why you should eliminate dairy from your family’s diet:

06/07/2012

Do you want sugar with that? James Colquhoun

28/06/2012

Never realized I had a sensitivity to gluten, until I cut it out of my diet. WOW

Gluten troubles were once thought to be a problem primarily for those with celiac disease. But recent research indicates that gluten-related disorders extend to a far broader population, and affect far more than the digestive system.

12/06/2012

http://www.sharisedeimeke.com/wordpress/index.php/what-is-inflammation-the-root-cause-of-chronic-illness/

Inflammation is an immune response; a response to an infection, an irritation, or an injury. Immune cells are called to the site through the blood stream. The blood vessels near the site become miraculously permeable and the site becomes warm and red due to the increased blood flow (warm, hence infl...