The Spring Meditation

Home
The Spring Meditation

The Spring is a Vedic Meditation community sharing an ancient technique for modern well-being. Come and de-excite with us!

Learn to meditate in NYC and NJ, and/or join us for online group meditations and other wellness offerings. At The Spring, we believe that a better world begins with the individual. To that end, we're passionate about sharing the technique that has been personally transformative for each of us. Whether you're new to meditation or have practiced for years, we are here for you. Whether you seek medit

ation out of curiosity or need, we are here for you. Whether you wish to feel better, work smarter, or simply enjoy life more, we are here for you. We're committed to providing the highest-quality instruction, connecting you with other meditators, and guiding you on your journey.

31/12/2024

Join us online at 11am ET on 1/1 for our first group dive of 2025! After we meditate, we’ll share a special mantra practice for you to bring into the new year.

This event is free and open to all Vedic Meditators — or anyone who wants to join for some community and eyes-closed silence.

Grab your spot now via the link in bio!

#2025

10/11/2024

NYC Meditators

Join us tomorrow, 11/11, at 6:30pm in Chelsea for an in-person Group Meditation! This event is free and open to all Vedic Meditators — or anyone who wants to join for some community and eyes-closed silence.

Space is limited, so grab your spot now via the link in bio — hope to see you!

13/10/2024

🧡🧡🧡 NYC Meditators! Join us tomorrow, October 14, at 6:30pm in Chelsea for an in-person Group Meditation!

This event is free and open to all Vedic Meditators — or anyone who wants to join for some community and eyes-closed silence.

Space is limited, so grab your spot now via the link in bio — hope to see you!

14/09/2024

Rounders! Glide into your weekend with a gentle, restorative round — Join us online this morning at 10am ET to be guided through the sequence.

Link in bio to grab your spot 🧡💛❤️

18/08/2024

✨ NYC Meditators! Join us tomorrow, August 19, at 6:30pm in Chelsea for an in-person Group Meditation!

This event is free and open to all Vedic Meditators — or anyone who wants to join for some community and eyes-closed silence.

Space is limited, so grab your spot now via the link in bio — hope to see you!

11/08/2024

We have courses coming up in NYC and Central New Jersey — grab your spot to get started with this effortless and enjoyable meditation practice, and to join our conscious community of meditators.

You’ll learn a self-sufficient meditation technique you can do anywhere, anytime, without needing an app or someone guiding you.

Sleep better, reduce your anxiety, increase your experience of happiness and well-being, have more energy, be more efficient, improve your health, and ensure you’re delivering your fullest creative potential to the world.

Questions or curious to learn more? DM us or sign up for one of our free Info Sessions.

Link in bio for all the details

20/07/2024

Join us online tomorrow (Sunday, July 21) at 5pm ET for a special Guru Purnima celebration.

We’ll meditate together and then spend some time reflecting on and honoring the many teachers in our lives.

What better way to enjoy the most auspicious full moon of the year?

This event is free and open to all — link in bio to register

13/06/2024

We’ll walk you through our unique framework for planning your own custom Digital Detox, so it’s meaningful and effective for you. You’ll our Detox Menu to choose your own adventure, so you don’t need to become a hermit and hide from every screen in sight.

This is your chance to take the break you know you need, from whatever parts of your digital life you choose — all with the support of our conscious community.

Link in bio for details 💻✨📱🪄📺🕳️🔌

04/01/2022

For the last year, we’ve felt a growing ambivalence about social media and our presence here.

When we get really honest, we know that our current digital habits are not serving our growth, our relationships, or our happiness.

We’ve also found that the less time we spend on social media, the better we feel and the more fully we show up in our three-dimensional lives.

By moving our content off of social media, we hope to work through our own addictions, operate in alignment with our beliefs, and help you spend less time on here too — if you so choose.

We hope you’ll connect with us on our website, and join us online for group meditation and much more.

Here’s to a new year of deeper connection 💙

With love,
Arden and Rick

P.S. Vedic meditators, make sure you’re signed up for our emails — great new things are coming your way!

03/01/2022

Creating space ✌️

Address

Website

http://www.thespringmeditation.com/

Alerts

Be the first to know and let us send you an email when The Spring Meditation posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Spring Meditation:

Shortcuts

Address
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City:

Our Story

At The Spring, we believe that a better world begins with the individual.

To that end, we’ve come together to share Vedic Meditation, the technique that has been personally transformative for each of us. Whether you're new to meditation or have practiced for years, we are here for you. Whether you seek meditation out of curiosity or need, we are here for you. Whether you wish to feel better, work smarter, or simply enjoy life more, we are here for you. We're committed to providing the highest-quality instruction, connecting you with other meditators, and guiding you on your journey. Come and meditate with us!