11/12/2023
I am so happy to tell you that I have found the Fountain of Youth for my health and body! Some of you may have seen previous posts, but I have been following Bryan Johnson's Blueprint Protocol for the past 55 days. It was not very hard!! Seriously! I am a person that hates routine but I was able to stick to it because it was clear and simple. I made this simple Flip Book Guide to how I did it and what's involved. Have it for free!
My Blueprint Daily Success Journal: Daily Checklists, Habit Tracker, Shopping Lists, Workout Log & Results Log I created this Success Journal to help me through the entire Blueprint Protocol process, from shopping lists to daily regimens to keep me on track. I believe it will help all those followin...