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17/05/2025

Cleveland Clinic Explores Qigong's Health Benefits

The most profound medicine you'll ever need is produced within your own body — with the power to heal disease and cultivate radiant health, boundless energy, and a deeply fulfilling life.

Join Dr. Roger Jahnke for a new 20-week live video course, Medical Qigong Training for Healers & Leaders: Practical Tools for Revitalizing Health, Balancing Emotions & Empowering Others With the Medicine Within, starting Tuesday, May 20, 2025: https://shiftnetwork.isrefer.com/go/remqtRJ/a18576/

Integrative Medicine Specialist Yufang Lin, MD writes about the ancient health-boosting practice of Qigong as a valuable tool for relieving stress, fatigue, depression and boosting immunity. In an article for top hospital the Cleveland Clinic Dr. Lin says:

"Qigong's potential benefits make it well worth the effort. It's generally safe and easy for nearly anyone to try. Here's what the research says about Qigong:

• Reduces depression and relieves stress
• Lessens chronic fatigue
• Boosts the immune response
• Improves well-being in people with cancer

Keep in mind that Qigong is not an overnight fix. Like any exercise, you need time to master it to get the full benefits."

Join us for a new live video course, Medical Qigong Training for Healers & Leaders, starting Tuesday, May 20, 2025.

In this powerful 20-week training, you'll learn powerful Medical Qigong practices for cleansing your energy field, invigorating your entire being, and activating your inner medicine — and the skills you need to help others do the same.

Join us and start exploring your inner energy:

https://shiftnetwork.isrefer.com/go/remqtRJ/a18576/

Reference: https://health.clevelandclinic.org/what-are-the-health-benefits-of-Qigong/

17/05/2025

Master Wells Ye of TaiChiAndMeditationDirect.com compares four styles of Tai Chi: Chen, Yang, Wu, and Sun.

https://m.youtube.com/watch?v=v4pezeJWpVM
06/05/2025

https://m.youtube.com/watch?v=v4pezeJWpVM

Today I'm visiting Dr. Mark Cheng to learn Tai Chi applications for real fighting (Yang style). Although Taichi is a popular health practice, it's a Chinese ...

Zhan Zhuang, a foundational qigong practice:
14/12/2024

Zhan Zhuang, a foundational qigong practice:

Discover The First Qi Gong Exercise Master Qi Gong Teacher Lee Holden Ever LearnedRecently, someone asked Master Qi Gong Teacher Lee Holden this question:“Wh...

14/12/2024

Click the link below to get instant access to five Qi Gong classes you can do from the comfort of your living room: https://qigo.ng/2wks-of-qiLearn the diffe...

19/08/2024
Underpinning of what makes taijiquan so effective:
13/08/2024

Underpinning of what makes taijiquan so effective:

Clip from Part 1 of Enhancing Tai Chi through Correct Alignment, Structure and Strength Conditioning with Damian Neve. Join us for Part 2 of the workshop Sun...

"Eight methods, Five steps" a new- fangled taijiquan form that covers all the bases.
05/01/2024

"Eight methods, Five steps" a new- fangled taijiquan form that covers all the bases.

Asosiasi Dongyue Taiji Quan Indonesia ( ADYTI )

If  this is for real; then, Traditional Chinese Medicine had a 4000 year head-start.
30/12/2023

If this is for real; then, Traditional Chinese Medicine had a 4000 year head-start.

Dubbed the interstitium, the new organ is a network of fluid-filled cavities found everywhere in your body

Demonstration of the "four forces" of tai chi: peng, lu, an, ji:
30/12/2023

Demonstration of the "four forces" of tai chi: peng, lu, an, ji:

Learn the 4 energies of tai chi with Lineage holder Bruce Frantzis.You will hear about the four energies and see demonstrations of them for a better understa...

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