Embrace Your Wellness with Trisha Diehl (2025)

07/06/2020

Men can do that too? 👀

Half the people we partner with on this journey to increase their health are men!!!! Men want to lose weight!!! Men want to have more energy!!!! Men want to have better immunity and gut health to support their immune systems!!!

And ladies, we want our men healthy too! We want them to feel their best and to see them smile. We love watching them fully interact and engage with our kiddos with a zest for life; without pain in their joints, without inflammation or headaches, without that extra weight or high blood pressure. We care about them and we want them to be around!!!

I love partnering with my husband on this journey so that he can be and feel his best because his health is so important to me!!!!

Gift a box to your husband👍
🌿Three days
🌿4 of my favorite products
🌿and FREE shipping

This is June where we're celebrating dad's, let's start by helping them get healthy!!!! 💙

31/05/2020

It is no just about weight loss‼️ But I have to share the beautiful lady’s results‼️😲😲😲

Even our Director of Ambassador Training is changing her life!

“”𝘔𝘰𝘮! 𝘊𝘩𝘢𝘯𝘨𝘦 𝘺𝘰𝘶𝘳 𝘱𝘢𝘯𝘵𝘴!! 𝘐 𝘥𝘰𝘯’𝘵 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘴𝘦𝘦 𝘴𝘰𝘮𝘦𝘵𝘩𝘪𝘯𝘨 𝘐 𝘤𝘢𝘯𝘯𝘰𝘵 𝘶𝘯𝘴𝘦𝘦.” said my 21 year old son. ⁣
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He wasn’t all together wrong. 𝘛𝘰𝘰 𝘣𝘪𝘨❓𝘔𝘢𝘺𝘣𝘦 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘭𝘰𝘰𝘴𝘦... Hmmm. 🤔⁣
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So, I took a photo and had to force myself to see this new smaller body.⁣
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when your pants come on and off without unbuttoning them...𝗧𝗵𝗲𝘆. 𝗗𝗼𝗻’𝘁. 𝗙𝗶𝘁. ⁣
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I was a whole lot of shocked😳. Not so much about the weight loss, but about the story I was telling myself about my body. ⁣
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I’ve always struggled with food choices and portions, hunger, self concept, self care, and self love. 𝘙𝘦𝘤𝘦𝘯𝘵𝘭𝘺 𝘐 𝘥𝘪𝘴𝘤𝘰𝘷𝘦𝘳𝘦𝘥 𝘵𝘩𝘦𝘺 𝘢𝘳𝘦 𝘢𝘭𝘭 𝘤𝘰𝘯𝘯𝘦𝘤𝘵𝘦𝘥. (𝘕𝘰 𝘴𝘶𝘳𝘱𝘳𝘪𝘴𝘦 𝘵𝘩𝘦𝘳𝘦.)⁣
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The whole Covid risk thing made it very real for me.⁣
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So I made THE DECISION❗️Stay committed. Let other people’s opinion pass by me and stayed the course. ⁣
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Success comes in “littles,” ya’ll. Little choices to do, and not to do. Little choices to recommit everyday to possibilities verses staying stuck in perceived realities/stories. The little choices to walk, hike, and just move the body.🚶🏽‍♀️⁣
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Losing weight is one thing. But shifting your self concept, learning to love who you are, self-care, body appreciation... those are harder. ⁣
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Today, I can finally accept it. These pants really are hilariously big😂. I’ll take it...while working to tell new, more supportive stories to build a new self-concept.⁣
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𝗜’𝗹𝗹 𝗰𝗼𝗻𝘁𝗶𝗻𝘂𝗲 𝘁𝗼 𝘀𝗮𝘆 𝘆𝗲𝘀 𝘁𝗼 𝗺𝗲 𝗯𝗲𝗰𝗮𝘂𝘀𝗲 𝗜’𝗺 𝘄𝗼𝗿𝘁𝗵 𝗶𝘁 𝗮𝗻𝗱 𝘁𝗵𝗮𝘁’𝘀 𝗼𝗸𝗮𝘆 𝘁𝗼 𝘀𝗮𝘆.⁣
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Whatever you are working on, keep saying yes, keep making those little decisions and learn to accept the new you! ⁣
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Because seriously, “those pants” just don’t fit or serve you anymore.”⁣

You go, Genevieve Skory-Plexus!!!!

27/05/2020

I used to feel like I was the only one dealing with bloating, anxiety/depression and unstable blood sugars. I just wanted a way to feel better, but after trying so many things and not having them work, I just started thinking that I was just going to always deal with the low energy, headaches, and not feeling my best self.

And then, a friend reached out, and I'm SO thankful that she did. I have seen SO many stories of hope! I love that we aren't alone in how we feel, and I love that there is a way to be IN the moments of our day!!! If you want to see what it's about, click the link in the comments! Some of my friends are sharing their stories on Thursday! And giving away some fun things, too!! 🙌😉

27/05/2020

Check out this testimony about Jill Hendry Renfro father👇

Praying that this is read with an open heart!

Jill shared today....

“Did you know that 29.1 million people in the United States have diabetes, but 8.1 million may be undiagnosed and unaware of their condition? 🙀About 1.4 million new cases of diabetes are diagnosed in United States every year. More than 1 in every 10 adults who are 20 years or older has diabetes.

My Dad, Dale Hendry is a Type 2 diabetic and has been majority of my life. I have seen him poke himself thousands of times. I’ve seen the many medications, and I’ll never forget the day I found him face down in a diabetic coma. That’s a day an 11 yr old will never forget. I thought he was dead.

He has tried everything. He always struggled to lower his glucose levels (they were always in the high 200’s & 300’s), he always struggled with his A1C levels (always in the high 8’s), he always struggled with his triglyceride levels, and he always struggled with his weight. He was skeptical, but he took a chance. And our whole family is grateful he did. This is him today. He stopped by today, and I had to snap his pic📸. Doesn’t he look handsome?! His doctors rave about his daily regimen and he showed me his new report from his doc visit last week.

•A1c- normal range, 6.2
•Blood Glucose - 93
•Triglycerides - 99
•Cholesterol - 116
•70lbs weight loss

Today, his docs call him a 👏🏻🎉! He craves healthier food, he functions better, his body is balanced, he is well, and he feels so much better! Having the right tools in your toolbox makes a difference. Wellness matters 🌱!

➡️ He has also added , and his skin is glowing ✨ for an 🤣✋🏻, jkjk love you! Looking good Dad! 👌🏻”

26/05/2020

My road here has been a long and winding one… I’ve battled depression, bowel issues, migraines, elevated blood sugar, elevated blood pressure, extreme exhaustion and MORE!

🎉 And y’all, I’ve come out on top! 🎉

I’ve found FREEDOM from my laundry-list of issues, AND my prescriptions that caused as many side effects as the symptoms they “treated” - and by treated, I mean MASKED, because they never truly got to the ROOT of the problem! Gut health is the answer!

👉 Almost three years ago a friend gave me some samples of the Products. They were all natural, nonGMO and plant based… THAT was super-important to me. I was hearing ALL kinds of awe-inspiring testimonies and thought NO WAY was this the answer to such an array of concerns…

I wasn’t sure what to expect, but I DID expect it not to work for me.. I DID expect to cash in on the 60 day MoneyBackGuarantee, (because these products are OBVIOUSLY part of an elaborate scam! 🤣😉). I DID expect that I would be stuck living in the shadows of who I used to be for the rest of my life, in both physically and mentally.

Do you know what it’s like to have your expectations utterly CRUSHED?! 😮💣💥

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It feels like RELIEF! It feels like stepping into the LIGHT for the very first time! It feels like a DREAM come true… but most of all? It feels like FREEDOM.

If you’re looking for some freedom too, I want to gift you some samples, just like they were gifted to me. I want you to EXPERIENCE what it’s like to have your expectations of failure crushed and discover what life COULD be! 😍💃😘

🤔So, here's my question: What does FREEDOM look like for you? How would you finish this statement? 👇👇👇

24/05/2020

Y’all candida over growth is NO JOKE!

Here are 1️⃣0️⃣ common symptoms that you could be experiencing👇

❗️Skin and nail infections
❗️Feeling tired or worn down, chronic fatigue
❗️Autoimmune diseases or arthritis
❗️Bloating, constipation or diarrhea
❗️Eczema, psoriasis, hives or rashes
❗️Infections and unpleasant itching
❗️Irritability, mood swings, anxiety or depression
❗️Severe allergies
❗️Brain fog, difficulty concentrating or poor memory
❗️Sugar or Carbohydrate cravings

What disrupts our microbiome?

Antibiotics are the biggest culprit! Once you take an antibiotic, it not only kills the bad bacteria, it kills the good bacteria also😲. Candida likes to take your immune system hostage. This is HUGE when you take into account that only 20% of our immune system is not in our gut!

An over growth of candida can lead to what is called Leaky Gut Syndrome (look it up😉). A healthy gut depends on a probiotic that can get you out of this hostage situation.

Luckily for me, I found the most amazing little helper!

23/05/2020

I've been sleeping so well for months now which used to be so rare for me!! Now I wake up before my alarm clock goes off ready for my day!

12/05/2020

Nearly EVERYTHING we can imagine…our hormone function, food cravings, weight, mood, allergies, skin and most definitely our immune system is linked to our gut health.

🌿 To be healthy, our gut should be approximately 80% good bacteria to 20% bad bacteria/candida/fungus.

😞The average childhood and adult lifestyles wreck havoc on this gut bacteria balance. The roles are literally reversed and we have more bad bacteria flourishing in our gut!

🚨Even worse news: This bad bacteria has 🐙octopus🐙 like fingers that grow and grow and start to decompose and eat holes in our intestinal lining. GROSS I KNOW! 🤮
💦Toxins, food particles, etc then start to leak out of these tiny holes in our intestines into our blood stream/body and start wreaking havoc!! Fatigue and brain fog are the bodies first signals that something is wrong! It is a cry for help!😭

😩If the leakage settle in the joints, we start to get achy joints and pain issues.
🤦‍♀️If they settle in the female organ area we experience complications there.
😒If they settle in the thyroid, we develop autoimmune issues and can gain weight for no reason.
🤯If they settle in the brain, we have mood and emotional issues.
😡They come out through our skin giving us all different types of skin and fungal issues.
🤢Food particles easily get into the blood stream/body and we all of a sudden have food intolerances.

🎉The solution? You rebalance the gut and repair those holes!�. This is why we shout 📣GUT HEALTH📣 from the rooftops!

What problem do you need help with?

Embrace Your Wellness with Trisha Diehl

07/06/2020

31/05/2020

27/05/2020

27/05/2020

26/05/2020

24/05/2020

23/05/2020

12/05/2020

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