Train Like A Girl

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Train Like A Girl

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17/09/2024

Believe in yourself so strongly that you do not give up after the first and second tries, and that you come back stronger and more resilent on your third and fourth tries. Never give up on your dreams! YOU GOT THIS!

13/02/2017

What are your favorite ways to Train Like A Girl?

02/01/2017

Yes it is a new year and yes you are still awesome!!!

Let's keep it going! Check out the all new I AM AWESOME AND I SWEAT LIKE A GIRL instructional video on youtube to learn the January exercises and then head on over to our FB group page to receive daily posts and to post your progress!

This challenge has levels for EVERY GIRL!!!!! And best part is the creator of this challenge Heather Gidusko will respond to you and keep your head in the game!!!! Are you in!!!

https://www.facebook.com/groups/774489386000733/

Join Heather Gidusko and Sweat Like A Girl for an all new for 2017 version of the I Am Awesome & I Sweat Like A Girl 30 Day challenge series....using dumbell...

27/06/2016

We are super happy for Cindy Adamson the winner of "beach please!" Hooray - Cindy will receive 6 months free Train Like A Girl access to video workouts, printable workouts, a sweat index and more!!!

You may not be Cindy - but you can still check out 1 week free of TLAG!
http://sweatlikeagirl.com/tlag1weekoffer/

Workout anytime - workout anywhere! All workouts our lead by the awesome Heather Gidusko who will have you doing things you never though you could!!!

25/06/2016

How do you with your friends??? We like to at a kickass class in Nazareth PA!! Boom!

24/06/2016

A fun backyard play set workout!!! Unicorn mask is optional! 😂

20/06/2016

How will you today? What heavy s**t do you like to pick up!!!

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http://www.sweatlikeagirl.com/train-like-a-girl/

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