June Stafford

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Helping grannies, baby boomers, and retirees be healthy and energized so they can do all the things on their to-do list, accomplish their life goals and enjoy financial freedom in their golden years.

I just finished listening to this book on Audible.. It is the 1st personal development book John Maxwell was required to...
18/08/2019

I just finished listening to this book on Audible.. It is the 1st personal development book John Maxwell was required to read by his father when he was growing up and I only wish it had been required reading for me also.

Looking for the positive traits in others and showing sincere appreciation can break down barriers, soften hearts, and improve relationships. ❤

Check out this great listen on Audible.com. You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you! Simon & Schuster Audio is proud to present one of the best-selling books of all time, Da...

Today Young Living introduced some new products.  I am really excited about the new Vitality oils!  I am thinking that V...
11/08/2019

Today Young Living introduced some new products. I am really excited about the new Vitality oils! I am thinking that Vitality cilantro and Cumin will be so good in Mexican dishes. 🍈🌶🥑🌶🍈

What makes Vitality oils so special? They are labeled as dietary supplements, which means we can take them internally.

Unlike spices you buy at the store, Young Living distills the herbal plants at just the right time, pressure and temperature to preserve as many of the therapeutic constituents as possible. Dried herbs have much of the essential oil of the plant dried right out of them.

To use these Vitality oils, start with just a drop and then taste. Or dip a toothpick in the oil and stir in your food. Increase the amount slowly until it is to your liking.

Check out the health benefits of these oils!

16/06/2019

I found a cool app that is so helpful for dieters! Just gotta share!
🍋🍓🥑🍅🥕🌶🥦🍄🥬.

04/06/2019

Dr Olivier Wenker says that if you sit and sleep only 23 1/2 hours a day, you'll still have a half hour to take a walk. Now that's a thought! However, I think I'll ride my bike!

04/06/2019

Little changes in our lifestyle and mindset can make a huge difference in our health. Follow me on Facebook (June Stafford) and Instagram () to learn more about a healthy lifestyle and essential oils.

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