Yoga Is My Therapy

Home
Yoga Is My Therapy

Meg is a Yoga, Pilates + Mindfulness teacher and Yoga Therapist located in High Park, west Toronto. Her practice is safe, inclusive and accessible.

Established in 2013 in Toronto, I’ve helped dozens of individuals find more ease in daily life while overcoming injury, healing an illness, living with chronic pain or auto-immune disease, and other challenges. I specialize in working with breath, movement, Ayurveda and Mindfulness and have had particularly great success in supporting those with anxiety, depression, attention deficit disorder, mood disorders, disordered eating, sleep challenges, adrenal fatigue, chronic pain and trauma.

Address

Opening Hours

Thursday	09:00 - 20:00
Saturday	13:00 - 16:00

Website

http://yogaismytherapy.com/

Alerts

Be the first to know and let us send you an email when Yoga Is My Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Yoga Is My Therapy:

Want your practice to be the top-listed Clinic?

Country:

City:

Our Story

M E G W A L S H, BFA

Certified Yoga Therapist, Yoga/Mindfulness/ Pilates teacher, student of psychodynamic psychotherapy supporting bio-psycho-social healing with Yoga. My practice is safe, accessible and inclusive.

Established in 2014 in Toronto, I’ve helped dozens of individuals find more ease in daily life while overcoming injury, healing an illness, living with chronic pain or auto-immune disease, and other challenges. I specialize in working with breath, movement, Ayurveda and Mindfulness and have had particularly great success in supporting those with anxiety, depression, attention deficit disorder, mood disorders, disordered eating, sleep challenges, adrenal fatigue, chronic pain and trauma.

“My philosophy is simple; I’m committed to serving all who wish to benefit from yoga by respecting and meeting the needs of the individual regardless of physical capability, health, gender, age, culture, religious beliefs, experience or financial means.”